Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yulee, FL
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yulee, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Jenelle N. Ashley
Counselor/Therapist, LMHC, MCAP, CCTP
You deserve a life that feels more peaceful, fulfilling, and genuinely your own.
Sometimes, the hardest part is understanding why you keep finding yourself in the same patterns, second-guessing yourself, struggling with self-worth, feeling anxious or overwhelmed, or carrying the pressure to hold everything together. Therapy can be a space to slow down, understand your story, and begin making different choices.
I work with adults who are ready to better understand themselves, strengthen their self-worth, and develop healthier ways of navigating relationships, emotions, and life’s challenges. Together, we can explore the experiences and patterns that may be keeping you stuck while building greater self-awareness, confidence, and emotional flexibility.
You are the expert on your own life. My role is to provide the support, perspective, and tools to help you better understand yourself and create meaningful change. A strong therapeutic relationship is at the heart of that process, and I strive to create a space where you feel understood, respected, and safe to be honest about what you're experiencing.
8 Years Experience
Online in Yulee, FL (Online Only)
MBCT
Robin Renucci
Licensed Professional Counselor, Ed.D, Ed.S, M.Ed, LPC, NCC
As a counselor, I am dedicated to creating a warm, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and life experiences with honesty and intention. I believe that therapy is a collaborative process—one that empowers you to deepen self-understanding, break free from limiting patterns, and cultivate greater resilience, clarity, and connection.
I draw from a range of evidence-based approaches tailored to your unique needs, whether you're facing anxiety, depression, relationship challenges, life transitions, or simply feeling stuck or overwhelmed. My work is grounded in respect, empathy, and the belief that meaningful change happens when you feel seen, heard, and supported.
Wherever you are in your journey, my goal is to walk alongside you as you move toward greater balance, authenticity, and well-being.
16 Years Experience
Online in Yulee, FL (Online Only)
MBCT
Kelli Hall
Licensed Clinical Social Worker, LCSW
I’m a multi-state licensed clinical social worker who is deeply passionate about helping people build healthier, more authentic relationships—starting with the relationship they have with themselves.
In my work, I often support individuals who have spent much of their lives over-accommodating, over-functioning, or feeling responsible for others. Many of my clients come in feeling overwhelmed, stuck, or unsure how to prioritize their own needs without guilt. They may feel chronically anxious, depressed, or worried.
My style is warm, direct, and grounded. I’m not a “just sit and nod” therapist—I’m actively engaged in helping you understand patterns, shift perspective, and develop practical tools you can use in real life.
I believe you don’t HAVE TO do anything - but you do GET to choose. And learning how to make those choices with clarity and confidence can be incredibly freeing.
13 Years Experience
Online in Yulee, FL (Online Only)
MBCT
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
In-Person Near Yulee, FL
Online in Yulee, FL
MBCT
Natasha Schmitt-Robinson
Licensed Clinical Social Worker, MSW, LCSW
I believe that every one of us faces our own unique challenges and transitions throughout our lifetime. Sometimes these changes may become too much and it interferes with our daily lives and how we function and/or interact in our relationships. I specialize working with adults who are going through change in their life which may include loss or bereavement, loss of relationship or divorce, change in role (i.e., parenthood, retirement, caregiving, etc), significant change in health, career change, relocation, etc. I also closely work with individuals that experience depression, anxiety and trauma/PTSD.
16 Years Experience
Online in Yulee, FL (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yulee, FL Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Yulee, FL average 16 years of experience and charge around $190 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (64%).
Average years in practice
16 Years Experience
Average cost per session
$190
Accept insurance
60%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 64% | Stress |
| 54% | Social Anxiety |
| 54% | Self Esteem |
| 50% | Trauma and PTSD |
| 48% | Women's Issues |
Ages Served
| 96% | Adult |
| 87% | Young Adult |
| 59% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 36% | Men |
| 29% | Military / Veterans |
| 28% | Hispanic / Latino |