Internal Family Systems (IFS) therapists in Zephyrhills, Florida FL
Zephyrhills Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$191
Gender ID
| 61% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 74% | Trauma and PTSD |
| 70% | Depression |
| 57% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 56% | Self Esteem |
| 50% | Stress |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Zephyrhills, FL. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Dr. Kelsi Clayson
Psychologist, Psy.D.
My approach to therapy is warm, collaborative, and grounded in genuine connection—with a touch of humor along the way. I support clients through life’s challenges, including anxiety, depression, unresolved trauma, relational struggles, and major transitions. Together, we’ll explore the patterns that support your well-being and those that may be holding you back, always with a focus on your unique values, needs, and goals. Drawing from evidence-based therapies, I tailor our work to help you feel empowered, deepen self-understanding, and move toward meaningful change. Taking this step toward healing is courageous, and I’m here to walk alongside you as you create the life you want.
7 Years Experience
In-Person Near Zephyrhills, FL
Online in Zephyrhills, Florida
Internal Family Systems (IFS)
Cindy Yu
Marriage and Family Therapist, LMFT
Cindy Yu is a bilingual (English and Mandarin Chinese) Licensed Marriage and Family Therapist in the states of both Florida and Alabama. She is well-trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, solution-focused therapy, Bowen’s theory, Gottman Method, CBT, and more. Cindy believes that each client is comprised of unique yet charismatic components such as personal upbringings, religious beliefs, and cultural backgrounds, that all contribute to narrate a cohesive personal story. This fundamental ideology has cultivated her into offering her clients unconditional positive regard and respect, while tailoring her treatment orientations to better serve each client’s individuality. Her passion is to help individuals, couples, and families to understand the misunderstood, to discover hope from the hopelessness, to speak the unspoken, and to seek possibilities through the impossible. Cindy also has a background in the medical field where she has obtained a strong foundational knowledge for medical diagnosis and medications. She understands the intricacy between medical burden and mental health.
4 Years Experience
Online in Zephyrhills, Florida (Online Only)
Internal Family Systems (IFS)
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Zephyrhills, Florida (Online Only)
Internal Family Systems (IFS)
David Essel, M.S., O.M.
Counselor/Therapist, Master's Degree Psychology, Ordained All Faiths Minister
"David Essel's mission is to inspire individuals to effortlessly recognize their own unique gifts and to become more alive, successful and happy in every area of their lives!" Dr. Wayne Dyer
45 Years Experience
Online in Zephyrhills, Florida
Internal Family Systems (IFS)
Jaime Haynes, Couples Therapist
Licensed Clinical Social Worker, LCSW
I believe being happily coupled is a better way to live! If you have to do something hard do it with someone you love. Relationships get tricky when life stressors start to pile up. Stress puts you on edge then you're short with your partner. The next thing you know you're fighting over some issue big or small and you can't get to resolution. After the blow up you get some space and go on with life until the next big fight. There is a better way! I help couples learn skills to effectively communicate, resolve conflict, and rebuild their friendship.
2 Years Experience
Online in Zephyrhills, Florida (Online Only)