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Perfectionism therapists in Fountainebleau, FL

Browse Perfectionism therapists in Fountainebleau, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Miami, Florida therapist: Elevating Growth, therapist
Perfectionism

Elevating Growth

Therapist, LCSW, QS, RCSWI, MSW, MCAP
Striving for perfection can lead to chronic stress, self-criticism, and fear of failure that gets in the way of daily life. We help clients set realistic expectations, quiet the inner critic, build self-compassion, and find a healthier balance between ambition and well-being.  
10 Years Experience
Online in Fountainebleau, FL (Online Only)
Miami, Florida therapist: Positive Pathways Counseling, counselor/therapist
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in Fountainebleau, FL (Online Only)
Miami, Florida therapist: Carlos "Charlie" Garcia, licensed mental health counselor
Perfectionism

Carlos "Charlie" Garcia

Licensed Mental Health Counselor, LMHC, CCC, MSc, MBA, CCTP
Perfectionism can look like you have it all together on the outside, like everything is okay and perfectly done. But on the inside, it can feel like constant pressure, overthinking, mental listing, and never quite feeling like it’s enough. No real celebration, no slowing down, no fully accepting or believing compliments. It’s more like always pushing yourself, second-guessing, or feeling like you can’t slow down because everything has to be done a certain way to feel right. We can work on understanding where that comes from, shifting those patterns, and building a way of living that feels more sustainable and less exhausting.  
2 Years Experience
Online in Fountainebleau, FL (Online Only)
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New York City, New York therapist: Ayden Ferstenberg, psychologist
Perfectionism

Ayden Ferstenberg

Psychologist, PsyD
You may be accomplished, dependable, and highly capable, yet rarely feel satisfied with what you do. Mistakes can feel disproportionately threatening, rest can bring guilt, and even meaningful achievements may provide only brief relief before the next internal imperative takes over. I work with high achievers who are tired of being driven by self-criticism, fear of failure, or the feeling that they must continually prove their worth. Rather than simply trying to counteract perfectionist urges, we explore what perfectionism has come to mean and what it helps you avoid or protect against. The goal is to preserve your ambition while loosening the grip of the inner critic, so that your effort becomes a value-driven choice rather than a condition you use to determine your worth.  
5 Years Experience
Online in Fountainebleau, FL (Online Only)
Charlotte, North Carolina therapist: Dr. Michael J. Lee, psychologist
Perfectionism

Dr. Michael J. Lee

Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.  
9 Years Experience
Online in Fountainebleau, FL

Perfectionism therapists in Fountainebleau, FL Statistics

Perfectionism therapists in Fountainebleau, FL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (40%).

Average years in practice

14 Years Experience

Average cost per session

$207

Accept insurance

49%

Offer sliding scale

32%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

82% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
33% Dialectical Behavior Therapy (DBT)
32% Person-Centered Therapy (Rogerian)
30% Existential / Humanistic Therapy
30% Motivational Interviewing (MI)

Ages Served

99% Adult
78% Young Adult
46% Senior
33% Teen
13% Children

Client Focus

55% Women
37% LGBTQ+
29% Men
23% Black / African American
22% Asian

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