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Perfectionism therapists in University, FL

Browse Perfectionism therapists in University, Florida. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Positive Pathways Counseling, Counselor/Therapist in Miami, FL
Perfectionism

Positive Pathways Counseling

Counselor/Therapist
At Positive Pathways Counseling, we help individuals break free from patterns of perfectionism and self-criticism. Our team supports clients in reducing pressure, challenging unrealistic expectations, and developing a more balanced, compassionate relationship with themselves.  
6 Years Experience
Online in University, FL (Online Only)
Haven Psychology Group, Psychologist in Wesley Chapel, FL
Perfectionism

Haven Psychology Group

Psychologist
High standards can be useful until mistakes feel intolerable, accomplishments never feel sufficient, or self-worth becomes tied to performance. Therapy can help clients recognize rigid patterns, respond differently to uncertainty and imperfection, and pursue meaningful goals without being governed by constant self-criticism.  
3 Years Experience
Online in University, FL (Online Only)
Rising Calm Center, Life Coach in Jacksonville, FL
Perfectionism

Rising Calm Center

Life Coach, MA, CMHC
help individuals struggling with perfectionism uncover the deeper fears, pressure, shame, and self-worth issues that often drive the need to constantly perform or “get everything right.” Through a compassionate, trauma-informed, and faith-based approach, I support clients in breaking free from unrealistic expectations, learning self-compassion, developing healthier thought patterns, and finding rest in their identity rather than their performance. My desire is to help individuals experience greater freedom, peace, confidence, and grace through Christ.  
3 Years Experience
Online in University, FL
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Yourdeline Sertyl, Licensed Mental Health Counselor in Lake Mary, FL
Perfectionism

Yourdeline Sertyl

Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.  
7 Years Experience
Online in University, FL (Online Only)
Aryn Ziehnert, Psychologist in Spokane, WA
Perfectionism

Aryn Ziehnert

Psychologist, Ph.D.
Perfectionism is often praised by the world, but from the inside, it can feel like living with an unrelenting driver that never lets you rest. It keeps you caught in cycles of overworking, fear of failure, procrastination, and a quiet sense that nothing you do is ever quite enough. In our work together, we view perfectionism not as a character flaw, but as a protective armor you built to stay safe or earn approval. Using a compassionate, evidence-based approach, we will work to quiet your harsh inner critic, untangle your self-worth from your productivity, and build a sustainable relationship with success where you can strive for excellence without sacrificing your peace.  
4 Years Experience
Online in University, FL

Perfectionism therapists in University, FL Statistics

Perfectionism therapists in University, FL average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$204

Accept insurance

47%

Offer sliding scale

31%

Gender ID

69% Female
25% Male
3% Gender Fluid
3% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
31% Person-Centered Therapy (Rogerian)
30% Emotionally Focused Therapy (EFT)
30% Existential / Humanistic Therapy

Ages Served

98% Adult
79% Young Adult
44% Senior
36% Teen
15% Children

Client Focus

53% Women
37% LGBTQ+
30% Men
24% Black / African American
22% Asian

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