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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albany, GA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albany. We encourage you to review each profile to find your best match.
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Alpharetta, Georgia therapist: Cayley Kanieski, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Cayley Kanieski

Counselor/Therapist, LPC
I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.  
6 Years Experience
Online in Albany, GA (Online Only)
Alpharetta, Georgia therapist: Allison Cava, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Allison Cava

Therapist, LMSW
With over 16 years of experience across diverse settings and populations, I bring a depth of perspective that allows me to meet people where they are. I often describe my work as “people service” — a genuine commitment to connecting with others in meaningful, human ways. As a therapist, I am committed to supporting emerging adults and adults navigating depression, anxiety, grief and loss, life transitions, trauma, self-image concerns, and personal growth. I work with individuals who feel stuck in repetitive or unhelpful thought patterns, overwhelmed by ongoing stress, or searching for clarity in the midst of major life adjustments. I provide particular support for those facing systemic challenges or significant transitions, helping clients strengthen their emotional, physical, and relational well-being in ways that feel sustainable and grounded. I am also deeply interested in exploring questions of life purpose and meaning — understanding how insight and clarity can guide your decisions, relationships, and overall direction.  
2 Years Experience
Online in Albany, GA (Online Only)
 therapist: April Bieber, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

April Bieber

Licensed Professional Counselor, CMHC, CPC, LCPC, LMHC, LPC, LPC-MHS, QS (FL)
You don’t have to figure it all out alone. I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to make real change. With over 15 years of experience, I help adults, teens, and couples/families navigate anxiety, depression, trauma, relationship challenges, and major life transitions. My approach is practical, honest, and tailored to your unique goals. If you’re ready to feel more in control, more confident, and more like yourself again — let’s talk. I'm here for you.  
17 Years Experience
Online in Albany, GA (Online Only)
Oak Grove, Kentucky therapist: Wilson Teletherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Wilson Teletherapy

Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Dr. Dava R. Wilson is a Licensed Clinical Social Worker (LCSW) and Assistant Professor with over 8 years of clinical experience specializing in trauma, depression, and anxiety. Her practice is built on the belief that every individual has the ability to "rewrite their own story" through professional support and a safe, non-judgmental therapeutic environment.  
5 Years Experience
Online in Albany, GA (Online Only)
Bethesda, Maryland therapist: Dr. Samira Paul Olive Tree Psychology Clinic LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Samira Paul Olive Tree Psychology Clinic LLC

Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.  
7 Years Experience
Online in Albany, GA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albany, Georgia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Albany, Georgia average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (66%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

45%

Offer sliding scale

33%

Gender ID

71% Female
25% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
67% Depression
66% Stress
58% Self Esteem
52% Social Anxiety
49% Loss or Grief
49% Trauma and PTSD

Ages Served

94% Adult
73% Young Adult
55% Senior
46% Teen
13% Children

Client Focus

54% Women
34% LGBTQ+
34% Men
28% Military / Veterans
25% Hispanic / Latino