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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, GA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta. We encourage you to review each profile to find your best match.
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Tampa, Florida therapist: Nicole Lucente, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Nicole Lucente

Licensed Mental Health Counselor, LMHC, NCC
I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I am passionate about helping my clients discover the best possible version of themselves. I have many years of experience providing counseling services in a number of settings. I am currently available for online Telehealth counseling services in Florida and Georgia.  
13 Years Experience
Online in Alpharetta, GA (Online Only)
Alpharetta, Georgia therapist: Allison Cava, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Allison Cava

Therapist, LMSW
With over 16 years of experience across diverse settings and populations, I bring a depth of perspective that allows me to meet people where they are. I often describe my work as “people service” — a genuine commitment to connecting with others in meaningful, human ways. As a therapist, I am committed to supporting emerging adults and adults navigating depression, anxiety, grief and loss, life transitions, trauma, self-image concerns, and personal growth. I work with individuals who feel stuck in repetitive or unhelpful thought patterns, overwhelmed by ongoing stress, or searching for clarity in the midst of major life adjustments. I provide particular support for those facing systemic challenges or significant transitions, helping clients strengthen their emotional, physical, and relational well-being in ways that feel sustainable and grounded. I am also deeply interested in exploring questions of life purpose and meaning — understanding how insight and clarity can guide your decisions, relationships, and overall direction.  
2 Years Experience
Online in Alpharetta, GA (Online Only)
Alpharetta, Georgia therapist: Cayley Kanieski, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Cayley Kanieski

Counselor/Therapist, LPC
I take a warm and holistic approach to therapy, considering all aspects of life in each client’s healing journey. My goal is to help people not just get by, but truly thrive—facing each day with confidence, meaning, and purpose. I know that starting therapy can feel overwhelming, so I strive to make the process as welcoming and supportive as possible.  
6 Years Experience
Online in Alpharetta, GA (Online Only)
Atlanta, Georgia therapist: Mary Elizabeth Burns, MS, NCC, LPC, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Mary Elizabeth Burns, MS, NCC, LPC

Counselor/Therapist, MS, NCC, LPC
What makes my work different is that I meet each client as a whole person—mind, body, and emotions. I blend evidence-based therapies like DBT with somatic approaches and breathwork to help clients not just talk through challenges, but feel and release the stress stored in their bodies. I work with teens, adults, couples, and families navigating trauma, PTSD, ADHD, disordered eating, perfectionism, and the pressures of high achievement, as well as divorce and co-parenting transitions. My approach is compassionate, collaborative, and practical: I help clients feel seen, supported, and empowered to create lasting change in their relationships, their bodies, and their lives.  
30 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Marietta, Georgia therapist: Charmain Teelucksingh, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Charmain Teelucksingh

Licensed Professional Counselor, LPC
As a mental health therapist, I am dedicated to empowering women as they navigate the diverse stages of life. I create a safe, supportive space where clients can explore their experiences, build resilience, and develop practical coping strategies. By tailoring my therapeutic approach to each individual's unique needs, I help women foster self-awareness, confidence, and emotional well-being. My goal is to guide and inspire my clients to overcome challenges, embrace personal growth, and lead fulfilling, empowered lives.  
11 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Douglasville, Georgia therapist: Kiara Street, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Kiara Street

Therapist, LMSW
Growing up and navigating life’s transitions isn’t always easy. Teens and young adults often face pressure from school, relationships, family expectations, and the uncertainty of figuring out who they are and where they’re going. At times, those challenges can feel overwhelming, leaving you feeling stuck, misunderstood, or unsure of how to move forward. I’m passionate about supporting teens, young adults, and families as they work through life’s challenges and learn healthier ways to cope, communicate, and grow. My background in Social Work and Sociology from Clark Atlanta University, along with my experience working in schools, therapy programs, and mentorship spaces, has allowed me to support individuals and families navigating stress, trauma, and major life transitions.  
3 Years Experience
Online in Alpharetta, GA (Online Only)
Kennesaw, Georgia therapist: Center for Authentic Life & Relationship, LLC, licensed mental health counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Center for Authentic Life & Relationship, LLC

Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.  
30 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Decatur, Georgia therapist: Jasmine Davis, therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Jasmine Davis

Therapist, LMSW
For adolescents and adults alike, therapy can be a place to slow down and gain clarity. Whether you are navigating anxiety, depression, past trauma, or major life transitions, I strive to create a supportive environment where you feel heard, understood, and empowered to move forward with greater confidence and balance.  
3 Years Experience
Online in Alpharetta, GA (Online Only)
Decatur, Georgia therapist: Annie Phannick, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Annie Phannick

Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind. Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.  
6 Years Experience
In-Person Near Alpharetta, GA
Online in Alpharetta, GA
Decatur, Georgia therapist: Regan Means, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Regan Means

Licensed Professional Counselor, LPC
There are few things harder than asking for help. Sometimes people seek counseling for this help and sometimes they just want to make positive changes in their lives. I aim to build genuine and productive connections with clients, incorporating a relaxed setting and humor when appropriate. Counseling may be a hard journey, but things like trust and comfort level can create an ideal setting for growth. - I'm currently taking on new clients. However, I'm not seeing couples, those struggling with eating disorders, or substance abuse. I most often handle cases related to depression, life transitions, women's issues, and anxiety or trauma. Feel free to contact me and see if I'm a good fit for your needs. This profession has allowed me to meet a diverse group of people who have trusted me with their stories and struggles. Everyone has a unique story and I'd love to share in yours. It takes courage to seek help, so be proud of your first steps towards growth or change. At this time, I am only taking telehealth clients. I will be seeing all clients via HIPPA compliant Telehealth by the Simple Practice platform. WillowParkCounseling(dot)com Contact me for an initial 15 min phone consult.  
20 Years Experience
Online in Alpharetta, GA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, Georgia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Alpharetta, Georgia average 16 years of experience and charge around $195 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (67%), and Stress (65%).

Average years in practice

16 Years Experience

Average cost per session

$195

Accept insurance

44%

Offer sliding scale

32%

Gender ID

72% Female
26% Male
1% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

82% Anxiety or Fears
67% Depression
65% Stress
59% Self Esteem
53% Social Anxiety
50% Loss or Grief
48% Trauma and PTSD

Ages Served

94% Adult
73% Young Adult
56% Senior
45% Teen
14% Children

Client Focus

53% Women
33% Men
33% LGBTQ+
29% Military / Veterans
24% Hispanic / Latino