Perfectionism therapists in Augusta, Georgia GA
We are proud to feature top rated Perfectionism therapists in Augusta. We encourage you to review each profile to find your best match.
Regan Means
Licensed Professional Counselor, LPC
I strive to challenge unrealistic expectations while working towards self-compassion and a connection to the authentic self. It is important to find a sense of balance and confidence in both the personal and professional life.
20 Years Experience
Online in Augusta, GA Georgia (Online Only)
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Augusta, GA Georgia (Online Only)
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in Augusta, GA Georgia
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Augusta, GA Georgia
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Augusta, GA Georgia (Online Only)
Perfectionism therapists in Augusta, Georgia Statistics
Perfectionism therapists in Augusta, Georgia average 13 years of experience and charge around $188 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (47%), and Dialectical Behavior Therapy (DBT) (33%).
Average years in practice
13 Years Experience
Average cost per session
$188
Accept insurance
44%
Offer sliding scale
44%
Gender ID
| 83% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 31% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 44% | Teen |
| 36% | Senior |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | LGBTQ+ |
| 28% | Black / African American |
| 25% | Men |
| 22% | Military / Veterans |