Self Esteem therapists in Columbus, Georgia GA
We are proud to feature top rated Self Esteem therapists in Columbus. We encourage you to review each profile to find your best match.
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Self Esteem
Darryl G. Carter
Licensed Professional Counselor, LPC
I specialize in helping individuals build and strengthen self-esteem by developing a healthier, more confident sense of self. I work with clients to identify and challenge negative self-beliefs, improve self-talk, and recognize their strengths and value. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), I support clients in setting realistic goals, establishing boundaries, and increasing self-worth in both personal and professional areas of life. My goal is to help individuals feel more confident, capable, and empowered to make positive decisions and live authentically.
18 Years Experience
In-Person in Columbus, GA 31906
Online in Columbus, GA Georgia
Self Esteem
Christina Walthers
Counselor/Therapist, MS, APC
In my work with self-esteem, I focus on helping you build a more compassionate and grounded relationship with yourself. Rather than pushing through self-criticism or perfectionism, we slow down and get curious about where those patterns come from and how they show up in your daily life. Together, we work toward loosening the grip of harsh inner narratives and strengthening a more steady, supportive inner voice. This includes building emotional resilience, self-understanding, and a sense of worth that is less dependent on performance or perfection.
4 Years Experience
Online in Columbus, GA Georgia
Self Esteem
Dr. Meghan Miller
Psychologist, PsyD, LP
Low self-esteem doesn’t always mean lacking confidence. Sometimes it shows up as imposter feelings, difficulty setting boundaries, over-functioning for others, or constantly questioning whether you’re doing enough. In therapy, we explore how past experiences, achievement patterns, and internal narratives have shaped the way you see yourself. Using CBT and values-based interventions, I help clients build a more stable sense of self-worth that isn’t dependent solely on productivity or approval. The goal is to strengthen your ability to trust yourself, advocate for your needs, and move through life with greater confidence and clarity.
14 Years Experience
Online in Columbus, GA Georgia (Online Only)
Self Esteem
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Self-esteem is complicated, and we should talk to see if my training is the right approach for you. But when people feel unsafe or anxious within their own bodies, it can be pretty easy to start looking at yourself with wariness, judgment, or shame.
Somatic Experiencing in this case seeks to help you feel safer in your body, to handle any old feelings of danger so you can feel more vital and alive. Dare I say, we can even take small steps towards enjoying the feeling of life.
Once there is enjoyment, and awareness of that enjoyment, self-esteem starts looking much less fixed.
11 Years Experience
Online in Columbus, GA Georgia (Online Only)
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Columbus, GA Georgia
Columbus, Georgia is home to Fort Moore (formerly Fort Benning) — one of the US Army's largest installations and the home of the Army Infantry — creating a therapy community substantially shaped by the needs of soldiers, veterans, and military families dealing with combat trauma, moral injury, PTSD, and the emotional complexity of service life. The city's African American population comprises a majority of the civilian community, and culturally affirming therapists who work with racial identity and intergenerational resilience alongside the predominantly military therapy demand are an important part of the local landscape. Martin Army Community Hospital serves the military population, while Piedmont Columbus Regional provides civilian institutional mental health resources. Columbus shares some of its therapy ecosystem with Phenix City, Alabama directly across the Chattahoochee River, giving the metro a bi-state character.
Self Esteem therapists in Columbus, Georgia Statistics
Self Esteem therapists in Columbus, Georgia average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Person-Centered Therapy (Rogerian) (42%), and Psychodynamic Therapy (33%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 32% | Acceptance & Commitment Therapy (ACT) |
| 32% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 16% | Children |
Client Focus
| 58% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 27% | Military / Veterans |
| 25% | Christian |