Anger Management therapists in Cusseta, Georgia GA
Elizabeth Banerjee
Licensed Clinical Social Worker, LCSW
Anger management isn't about never feeling angry again, it's about putting you in control of your response to that anger. Together we'll explore what triggers your anger and why, discuss communication styles that maintain relationships while still being assertive about your needs, and develop coping tools to lower the temperature and give you more time to choose your response.
6 Years Experience
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Open Heart Counseling Services Inc (Dr. Shameka Pointer)
Professional Christian Counselor, Bachelors, Masters, PhD, ChT, CAMS
Provide Major CBT and Social Skills training for the individual
6 Years Experience
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Michelle Peacock
Psychologist, PhD
In addition to gaining insight into the internal and external triggers unique to the individual, it is important to understand the underlying beliefs and thoughts that lead to anger and the behavior associated with it.
19 Years Experience