Stress therapists in Ellijay, GA
Browse Stress therapists in Ellijay, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Allison Cordts - Sunrise Therapy for Mental Health
Licensed Professional Counselor, M.A., LPC
Stress not only robs our mind of happiness and good things but robs our bodies of staying healthy and robust. Stress affects us in so many ways, however, there are just as many ways to learn to lower and at times, eliminate stress, which is life changing in most circumstances.
17 Years Experience
In-Person Near Ellijay, GA
Online in Ellijay, GA
Ashley Omar
Licensed Professional Counselor, LPC, CPCS
Chronic stress and burnout can leave you feeling emotionally drained, overwhelmed, and disconnected from the things that once felt manageable. Therapy can help you identify the sources of stress, develop healthier coping strategies, and restore balance in your life. The goal is to help you feel more grounded, capable, and supported.
16 Years Experience
Online in Ellijay, GA (Online Only)
Danny Boylan
Licensed Professional Counselor, LPC
Stress is a common part of life, but when it becomes chronic or overwhelming it can begin to affect mood, relationships, health, and a person’s sense of self. Many people live in a near-constant state of pressure, urgency, or internal tension without realizing how much it is costing them emotionally and physically. Over time, stress can quietly shape how we think, feel, and respond to the world around us.
In my work with stress, I focus on helping clients understand not only what is stressful in their lives, but how their nervous system, expectations, and long-standing patterns may be contributing to ongoing strain. Stress often develops in response to feeling responsible for too much, having limited support, or learning early on to stay vigilant, productive, or self-sacrificing in order to feel safe or valued. Exploring these dynamics can bring clarity and relief.
Together, we may work on identifying sources of pressure, developing healthier boundaries, and cultivating greater self-compassion and regulation. The goal is not to eliminate stress entirely, but to help you relate to it differently — with more awareness, flexibility, and kindness toward yourself — so that life feels more sustainable and less driven by constant tension.
11 Years Experience
Online in Ellijay, GA (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component offer the development of coping strategies, emotional regulation skills, and practical tools to navigate daily challenges and improve overall well-being.
24 Years Experience
Online in Ellijay, GA
Mireille Etienne
Licensed Professional Counselor, NCC, LPC, LMHC
Having a healthy work/life balance helps decrease your overall stress. Together, we will look at your current life stressors and determine what life changes will help eliminate your stress and/ or learn different coping mechanisms to help alleviate your stress level if changes aren't possible.
20 Years Experience
Online in Ellijay, GA
Stress therapists in Ellijay, GA Statistics
Stress therapists in Ellijay, GA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 27% | Black / African American |
| 26% | Military / Veterans |