Perfectionism therapists in Gainesville, Georgia GA
We are proud to feature top rated Perfectionism therapists in Gainesville. We encourage you to review each profile to find your best match.
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Perfectionism
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Gainesville, GA Georgia (Online Only)
Perfectionism
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism is often a strength that once protected you. It can drive excellence — but also exhaustion. Together, we explore how perfectionistic patterns developed and gently shift from fear-based striving to healthy ambition. The goal isn’t lowering standards, but separating self-worth from achievement and creating sustainable success without self-criticism.
1 Years Experience
In-Person Near Gainesville, GA
Online in Gainesville, GA Georgia
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Gainesville, GA Georgia (Online Only)
Perfectionism
Molly Stern
Marriage and Family Therapist, MA, MFT
I help clients unpack the pressure to “get it right” and the fear of making mistakes. Together, we explore the roots of perfectionism, challenge rigid expectations, and build a more compassionate, flexible approach to goals, self-worth, and success.
3 Years Experience
Online in Gainesville, GA Georgia (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Gainesville, GA Georgia (Online Only)
Perfectionism therapists in Gainesville, Georgia Statistics
Perfectionism therapists in Gainesville, Georgia average 12 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (38%).
Average years in practice
12 Years Experience
Average cost per session
$201
Accept insurance
47%
Offer sliding scale
44%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 38% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 31% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 31% | Behavioral Therapy |
Ages Served
| 88% | Adult |
| 75% | Young Adult |
| 47% | Teen |
| 28% | Senior |
| 13% | Children |
Client Focus
| 63% | Women |
| 31% | Military / Veterans |
| 28% | LGBTQ+ |
| 25% | Men |
| 22% | Black / African American |