Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perry, Georgia GA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perry. We encourage you to review each profile to find your best match.
MBCT
Regan Means
Licensed Professional Counselor, LPC
There are few things harder than asking for help. Sometimes people seek counseling for this help and sometimes they just want to make positive changes in their lives. I aim to build genuine and productive connections with clients, incorporating a relaxed setting and humor when appropriate. Counseling may be a hard journey, but things like trust and comfort level can create an ideal setting for growth. - I'm currently taking on new clients. However, I'm not seeing couples, those struggling with eating disorders, or substance abuse.
I most often handle cases related to depression, life transitions, women's issues, and anxiety or trauma. Feel free to contact me and see if I'm a good fit for your needs. This profession has allowed me to meet a diverse group of people who have trusted me with their stories and struggles. Everyone has a unique story and I'd love to share in yours.
It takes courage to seek help, so be proud of your first steps towards growth or change. At this time, I am only taking telehealth clients. I will be seeing all clients via HIPPA compliant Telehealth by the Simple Practice platform. WillowParkCounseling(dot)com
Contact me for an initial 15 min phone consult.
20 Years Experience
Online in Perry, GA Georgia (Online Only)
MBCT
Center for Authentic Life & Relationship, LLC
Licensed Mental Health Counselor, LPC, LMFT, CPCS, CSAT-S, CAADC, EMDR, CSTOP-Candidate
Recovering from PTSD and trauma can feel intimidating, especially when painful memories of abuse begin to surface. My role as a therapist is to provide a safe, steady, and compassionate space where you can begin to process what happened and discover that healing is possible. We can also work together to build healthier coping skills that support recovery and help reduce reliance on addictive behaviors. You do not have to face this alone—take the first step toward healing today.
30 Years Experience
Online in Perry, GA Georgia
MBCT
Charmain Teelucksingh
Licensed Professional Counselor, LPC
As a mental health therapist, I am dedicated to empowering women as they navigate the diverse stages of life. I create a safe, supportive space where clients can explore their experiences, build resilience, and develop practical coping strategies. By tailoring my therapeutic approach to each individual's unique needs, I help women foster self-awareness, confidence, and emotional well-being. My goal is to guide and inspire my clients to overcome challenges, embrace personal growth, and lead fulfilling, empowered lives.
11 Years Experience
Online in Perry, GA Georgia
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Perry, GA Georgia (Online Only)
MBCT
Amenah Arman
Therapist, MS-CLINICAL MENTAL HEALTH COUNSELING, Nationally Certified Counselor
Many people come to therapy feeling misunderstood or “othered,” even in spaces meant to support them. You may have tried therapy before and found yourself explaining your identity, culture, ambition, or creative life just to be understood. If you’ve struggled to trust that someone could truly “get it,” you’re not alone. I provide trauma-informed online therapy for founders, creatives, and high-performing professionals navigating burnout, anxiety, and chronic pressure.
7 Years Experience
Online in Perry, GA Georgia
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perry, Georgia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Perry, Georgia average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Stress (66%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
33%
Gender ID
| 80% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 66% | Stress |
| 56% | Self Esteem |
| 50% | Women's Issues |
| 48% | Trauma and PTSD |
| 47% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 39% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 25% | Christian |