Perfectionism therapists in Perry, Georgia GA
We are proud to feature top rated Perfectionism therapists in Perry. We encourage you to review each profile to find your best match.
Perfectionism
Jessica Anderson, PsyD
Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.
21 Years Experience
Online in Perry, GA Georgia (Online Only)
Perfectionism
Peaceful Horizons Counseling, LLC
Licensed Professional Counselor
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Perry, GA Georgia (Online Only)
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Perry, GA Georgia
Perfectionism
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.
7 Years Experience
Online in Perry, GA Georgia (Online Only)
Perfectionism
Regan Means
Licensed Professional Counselor, LPC
I strive to challenge unrealistic expectations while working towards self-compassion and a connection to the authentic self. It is important to find a sense of balance and confidence in both the personal and professional life.
20 Years Experience
Online in Perry, GA Georgia (Online Only)
Perfectionism therapists in Perry, Georgia Statistics
Perfectionism therapists in Perry, Georgia average 13 years of experience and charge around $187 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (46%), and Dialectical Behavior Therapy (DBT) (35%).
Average years in practice
13 Years Experience
Average cost per session
$187
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 83% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 68% |
Online Only |
|
| 32% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 35% | Dialectical Behavior Therapy (DBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Behavioral Therapy |
| 30% | Motivational Interviewing (MI) |
| 27% | Family Systems Therapy |
Ages Served
| 95% | Adult |
| 81% | Young Adult |
| 43% | Teen |
| 35% | Senior |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 30% | Black / African American |
| 24% | Men |
| 22% | Military / Veterans |