Stress therapists in Richmond Hill, GA
Browse Stress therapists in Richmond Hill, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Matthew Reeves
Counselor/Therapist, LPC, CRC, NCC
"Stress" is a word that gets thrown around casually, but mental health stress causes real pain...emotionally and physically. Recognizing how stress impacts you and learning to manage it can heighten life satisfaction in surprising ways!
6 Years Experience
Online in Richmond Hill, GA (Online Only)
Stress
Michelle Borowitz
Psychologist, PhD
I know from experience the toll that stress and burnout can take on your well-being, and how difficult it can be to even imagine realistic change. If you're feeling burned out, we'll take a step back and look at your values - the important parts of your life that bring you meaning. Then we'll examine where there might be a mismatch and find areas where there might be potential for change. This could involve increasing your engagement in other activities that fulfill you, removing yourself from a situation or environment that depletes you, strategically engaging with your support network, or other strategies that fit your personal experience. I don't take big decisions lightly, and if considering a major change we'll check in throughout to ensure the steps you're taking are value-consistent and take into account the full context of your needs.
12 Years Experience
Online in Richmond Hill, GA (Online Only)
Stress
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Richmond Hill, GA (Online Only)
Stress
Kate Winderman
Psychologist, Ph.D., LP
Doesn't it feel like things are piling on faster and heavier than ever before? The multiple roles that you carry can sometimes just feel like way too much. Even if we can't change what has happened to you in the past, or even if we can't take much off your plate, let's talk about how you can hold these obligations in a new way. We can discuss boundary setting, delegation, and stress management strategies to help you lighten your mental load.
13 Years Experience
Online in Richmond Hill, GA
Stress
Mira Cymerman
Psychologist, Psy.D.
Exploring work burnout, relationship conflict, unresolved trauma, or life transitions can be the first step towards understanding what is actually driving your stress. During sessions, you will be introduced to relaxation and breathing exercises, grounding techniques, and journaling to help you to manage upsetting situations in the moment. We can also explore realistic and sustainable self-care routines. As we work towards developing more effective communication, conflict resolution, and boundary-setting skills, you will come to feel more confident and resilient.
25 Years Experience
Online in Richmond Hill, GA
Stress therapists in Richmond Hill, GA Statistics
Stress therapists in Richmond Hill, GA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (42%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 68% | Young Adult |
| 52% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 38% | Men |
| 27% | Black / African American |
| 26% | Military / Veterans |