Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Marys, GA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Marys, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Charmain Teelucksingh
Licensed Professional Counselor, LPC
As a mental health therapist, I am dedicated to empowering women as they navigate the diverse stages of life. I create a safe, supportive space where clients can explore their experiences, build resilience, and develop practical coping strategies. By tailoring my therapeutic approach to each individual's unique needs, I help women foster self-awareness, confidence, and emotional well-being. My goal is to guide and inspire my clients to overcome challenges, embrace personal growth, and lead fulfilling, empowered lives.
11 Years Experience
Online in Saint Marys, GA
MBCT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Saint Marys, GA
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Saint Marys, GA (Online Only)
MBCT
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Saint Marys, GA
MBCT
Dr. Danielle Goodwin
Psychologist, Psy.D.
As an experienced psychologist with over 20 years of experience, it is my honor to assist you in working towards your journey to psychological wellness. At the heart of my practice is a dedication to helping others to heal, grow and empower you to find hope from the most difficult experiences. Great emphasis is placed on building a trustworthy relationship and providing compassionate care so individuals can access their inner wisdom, change ineffective thoughts and behaviors, process emotions, problem-solve challenging situations, and learn tools to help you cope. While Cognitive Behavioral Therapy is often utilized, strategies are tailored to meet each individual's unique needs and desires. Focus is placed on the whole individual (mind, body, emotional and spiritual/faith for those who desire). I look forward to providing guidance and support every step of the way on your journey to wellness so you can learn action-oriented tools to help you and/or your family create effective change and become the best version you are meant to be. Please call via telephone for a free consultation today to see if we would work well together and if I can meet your needs.
25 Years Experience
Online in Saint Marys, GA
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Marys, GA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Saint Marys, GA average 16 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (64%), and Stress (60%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
43%
Offer sliding scale
26%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 64% | Depression |
| 60% | Stress |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 47% | Trauma and PTSD |
| 43% | Women's Issues |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 59% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 53% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 28% | Military / Veterans |
| 24% | Christian |