Self Esteem therapists in Saint Marys, GA
Browse Self Esteem therapists in Saint Marys, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Hosea Counseling Services, LLC
Licensed Professional Counselor, LPC, EMDR Therapist
Hosea Counseling Services specializes in assisting her clients with overcoming self defeating beliefs that are keeping them trapped in poor self esteem.
11 Years Experience
In-Person Near Saint Marys, GA
Online in Saint Marys, GA
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Saint Marys, GA
Self Esteem
Dr Janice Caudill - Intensive Recovery Healing
Psychologist, PhD, CSAT-S, CCPS-S, CPTT-S, IAT, SEP
Improved self-esteem is part of the Intensive Recovery Healing recipe for life balance: accepting inherent worth, healthy boundaries, connection with authentic identity, in recognition of identifying wants and needs and filling those needs in healthy ways.
26 Years Experience
Online in Saint Marys, GA
Self Esteem
Open Hearted Holistic Therapy
Licensed Clinical Social Worker, LCSW
It is so hard to grow up in our culture with our self-esteem intact! We get messaging from so many places telling us that we are not good enough and that we need to work hard harder, do more, and buy more stuff to make us worthy.
9 Years Experience
Online in Saint Marys, GA
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
Online in Saint Marys, GA
Self Esteem therapists in Saint Marys, GA Statistics
Self Esteem therapists in Saint Marys, GA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (41%), and Existential / Humanistic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 34% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 40% | LGBTQ+ |
| 39% | Men |
| 27% | Military / Veterans |
| 26% | Christian |