Stress therapists in Saint Simons Island, GA
Browse Stress therapists in Saint Simons Island, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Taylor's Touch Of Clarity Mental Health Counseling
Licensed Mental Health Counselor, LPC, LCMHC
We support individuals experiencing stress by helping them identify sources of overwhelm and develop effective ways to manage daily pressures. Our approach focuses on improving emotional regulation, building healthy coping strategies, and creating structure to restore balance. We also address factors such as work demands, life transitions, and personal responsibilities that contribute to ongoing stress. Through personalized support and practical tools, clients are empowered to feel more in control, reduce burnout, and navigate life with greater ease and clarity.
8 Years Experience
Online in Saint Simons Island, GA (Online Only)
Stress
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients better understand and manage the effects of chronic stress before it leads to burnout, anxiety, or emotional exhaustion. Together, we identify the sources of stress, strengthen healthy coping strategies, and develop practical tools to improve emotional regulation, resilience, and overall well-being. My approach focuses on helping clients feel more grounded, regain a sense of balance, and respond to life's demands without sacrificing their mental or physical health.
12 Years Experience
Online in Saint Simons Island, GA (Online Only)
Stress
Dr. Brittany Mathews
Psychologist, PhD, LP, APIT
I specialize in helping children and adolescents effectively manage stress, a common challenge in today’s fast-paced world. Through a combination of evidence-based techniques, including mindfulness, cognitive-behavioral strategies, and relaxation exercises, I empower individuals to identify stress triggers, develop healthy coping mechanisms, and build resilience. My approach is tailored to the unique needs of each child or adolescent, providing them with practical tools to navigate academic pressures, social challenges, and personal struggles. My goal is to support children and adolescents in gaining control over their stress, fostering emotional well-being, and helping them thrive in all areas of life.
10 Years Experience
Online in Saint Simons Island, GA
Stress
Kate Winderman
Psychologist, Ph.D., LP
Doesn't it feel like things are piling on faster and heavier than ever before? The multiple roles that you carry can sometimes just feel like way too much. Even if we can't change what has happened to you in the past, or even if we can't take much off your plate, let's talk about how you can hold these obligations in a new way. We can discuss boundary setting, delegation, and stress management strategies to help you lighten your mental load.
13 Years Experience
Online in Saint Simons Island, GA
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Saint Simons Island, GA (Online Only)
Stress therapists in Saint Simons Island, GA Statistics
Stress therapists in Saint Simons Island, GA average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 30% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Existential / Humanistic Therapy |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 36% | Teen |
| 15% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 27% | Black / African American |
| 26% | Military / Veterans |