Mindfulness-Based Cognitive Therapy (MBCT) therapists in Savannah, Georgia GA
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Savannah. We encourage you to review each profile to find your best match.
MBCT
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I offer compassionate, trauma-informed online therapy for individuals seeking healing, clarity, and meaningful change. My practice is rooted in mindfulness, somatic awareness, and evidence-based therapy, and I am certified in Compassionate Inquiry®, a trauma-informed approach developed by Dr. Gabor Maté that supports deep emotional processing and nervous system regulation. Clients often reach out when they feel overwhelmed, disconnected from themselves, or ready to move beyond survival patterns related to anxiety, depression, addiction recovery, grief, or trauma. Therapy with me is collaborative, culturally sensitive, and grounded in safety, helping clients reconnect with their inner wisdom and build lasting emotional resilience.
11 Years Experience
Online in Savannah, GA Georgia
MBCT
Dr. Madelyn Satz
Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities.
I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.
37 Years Experience
Online in Savannah, GA Georgia
MBCT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Savannah, GA Georgia (Online Only)
MBCT
Annie Phannick
Licensed Clinical Social Worker, LCSW
My path as a therapist is guided by a belief in the power of relationships, emotional connection, and the wisdom of the nervous system. I integrate attachment science with neuroscience-informed strategies to help you understand the language of your own nervous system. Whether we are using Internal Family Systems (IFS) to explore your internal world, EMDR to process past trauma, or Emotionally-Focused Therapy (EFT) to strengthen your partnership, my goal is to help you create a sense of safety that lives in your body, not just your mind.
Ultimately, I am committed to helping you build resilience, foster healthy relationships, and achieve lasting change. I look forward to walking alongside you as you rediscover your path to connection.
6 Years Experience
Online in Savannah, GA Georgia
MBCT
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We believe that therapy should be a place where you feel understood, supported, and empowered to make meaningful changes in your life. Our approach is collaborative, compassionate, and tailored to your unique experiences, strengths, and goals. Our psychologists specialize in working with adults facing anxiety, depression, ADHD, trauma, health anxiety, chronic illness, chronic pain, sleep difficulties, OCD, and other challenges that can impact emotional well-being. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, and motivational interviewing, we help clients develop practical coping skills, build resilience, and reconnect with what matters most to them. Whether you're navigating a health condition, a major life transition, or longstanding emotional struggles, our goal is to provide a supportive space where you can gain insight, foster growth, and create lasting change.
7 Years Experience
Online in Savannah, GA Georgia (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Savannah, Georgia Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Savannah, Georgia average 15 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (68%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
41%
Offer sliding scale
32%
Gender ID
| 80% |
Female |
|
| 19% |
Male |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 68% | Depression |
| 65% | Stress |
| 56% | Self Esteem |
| 49% | Women's Issues |
| 48% | Trauma and PTSD |
| 46% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 54% | Senior |
| 44% | Teen |
| 14% | Children |
Client Focus
| 54% | Women |
| 40% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 25% | Christian |