Perfectionism therapists in Statesboro, GA
Browse Perfectionism therapists in Statesboro, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Statesboro, GA (Online Only)
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Statesboro, GA (Online Only)
Kourtney Bennett
Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.
9 Years Experience
Online in Statesboro, GA
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
Perfectionism often develops as more than a preference for high standards; it can become a way of securing approval, preventing criticism, or managing uncertainty. We explore the experiences that made achievement and control feel necessary while practicing more flexible, values-based ways of working, resting, relating, and taking risks.
16 Years Experience
Online in Statesboro, GA
Dr. Meghan Miller
Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.
14 Years Experience
Online in Statesboro, GA (Online Only)
Perfectionism therapists in Statesboro, GA Statistics
Perfectionism therapists in Statesboro, GA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 37% | LGBTQ+ |
| 28% | Black / African American |
| 26% | Men |
| 22% | Asian |