Perfectionism therapists in Valdosta, GA
Browse Perfectionism therapists in Valdosta, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Yourdeline Sertyl
Licensed Mental Health Counselor, LMHC
Perfectionism often hides beneath achievement. It can drive success while quietly fueling anxiety, self-criticism, and burnout. I help high-achieving adults unpack the roots of perfectionism, shift rigid thought patterns, and develop healthier standards that allow for growth without constant pressure.
7 Years Experience
Online in Valdosta, GA (Online Only)
Perfectionism
Maureen O'Donnell
Licensed Professional Counselor, LPC, CPCS
When we grow up in a difficult home, perfectionism can be developed as a survival mechanism -- "if I don't mess up, I'll be okay". This isn't a switch that turns off when we move out. I pride myself in working with clients on finding a "good enough".
22 Years Experience
Online in Valdosta, GA
Perfectionism
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Valdosta, GA (Online Only)
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Valdosta, GA (Online Only)
Perfectionism
Kourtney Bennett
Psychologist, Ph.D.
Perfectionism often develops as an understandable way of coping rather than simply setting high standards. Together, we'll explore the experiences that shaped these patterns, reduce harsh self-criticism, and help you build a healthier relationship with achievement, mistakes, and self-worth.
9 Years Experience
Online in Valdosta, GA
Perfectionism therapists in Valdosta, GA Statistics
Perfectionism therapists in Valdosta, GA average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (59%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 59% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Existential / Humanistic Therapy |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 43% | Senior |
| 35% | Teen |
| 12% | Children |
Client Focus
| 59% | Women |
| 37% | LGBTQ+ |
| 28% | Black / African American |
| 26% | Men |
| 22% | Asian |