Acceptance & Commitment Therapy (ACT) therapists in Wilmington Island, GA
Browse Acceptance & Commitment Therapy (ACT) therapists in Wilmington Island, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I am a fully accredited Cognitive Behavioural Psychotherapist (BABCP) based in Richmond, London, offering both face-to-face and online therapy. I have over 13 years of experience helping people overcome difficulties including anxiety, OCD, stress, low self-esteem, perfectionism and depression.
My approach is tailored to each individual. I believe therapy works best when we develop a clear understanding of your difficulties together and create a practical plan for meaningful change. I use evidence-based Cognitive Behavioural Therapy (CBT), including the UCL Case Formulation Model, alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Schema Therapy.
I previously worked as a CBT therapist at the world famous Priory Hospital in Roehampton, where I created and delivered psychological treatment programmes, and I have been working in private practice since 2012.
Whether you are struggling with anxiety, feeling stuck in unhelpful patterns, dealing with self-criticism or wanting to develop greater confidence and resilience, therapy can help you understand yourself and create lasting change.
I offer confidential online therapy sessions and therapy in Richmond, London.
14 Years Experience
Online in Wilmington Island, GA
ACT
Dr. Rue PLLC
Psychologist, Psy.D.
Do you feel like you’re always keeping it together on the outside, even when everything feels overwhelming inside? Maybe you’ve achieved so much, but the constant pressure to do more and be more never lets up. Do you find yourself replaying past experiences or carrying the emotional weight of things you thought you’d moved on from? Perhaps you’re caught in patterns like saying “yes” when you’re exhausted, avoiding conflict, or struggling to feel like you’re truly enough, no matter how much you do. These are the effects of trauma and high-functioning anxiety, and they can leave you feeling stuck and disconnected.
I specialize in helping individuals with high-functioning anxiety, trauma, grief, and self-doubt. Using evidence-based approaches like CBT and ACT, I help clients break free from patterns that no longer serve them and create space for healing and growth. Together, we’ll challenge the beliefs that keep you feeling overwhelmed, build tools to manage stress, and reconnect you with your own needs and goals.
Therapy is more than just talking; it’s about real, actionable change. If you’re ready to stop surviving and start thriving, let’s connect. Schedule a free 15-minute consultation today, and let’s work together to create a life where you feel calm, confident, and whole.
15 Years Experience
Online in Wilmington Island, GA (Online Only)
ACT
Dr. Rae Mazzei
Psychologist, PsyD
Life’s challenges and transitions can feel overwhelming, but they also hold the potential for incredible growth and transformation. With professional support in a warm and compassionate therapeutic space, I will help you find relief from emotional distress, gain valuable insights, and take meaningful steps toward greater well-being. Together, we will work to heal your pain, uncover your strengths, and empower you to create the fulfilling life you deserve. Let’s embark on this journey of growth and healing together.
12 Years Experience
Online in Wilmington Island, GA (Online Only)
ACT
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Wilmington Island, GA (Online Only)
ACT
Charonda P. Gardner
Licensed Professional Counselor, LPC, CPCS
I work with individuals to heal and recover from childhood trauma, codependency, people pleasing, self-abandonment, poor boundaries, and low self-worth. I especially enjoy working with those who identify as Empath or Highly Sensitive, those who have experienced an “awakening”, those attempting to understand their purpose, and those in search of their authentic selves. I also enjoy working with other therapists, helpers, and healers as a therapist supervisor and consultant.
14 Years Experience
Online in Wilmington Island, GA (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Wilmington Island, GA Statistics
Acceptance & Commitment Therapy (ACT) therapists in Wilmington Island, GA average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (59%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
39%
Offer sliding scale
31%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 68% | Depression |
| 59% | Stress |
| 56% | Trauma and PTSD |
| 47% | Social Anxiety |
| 45% | Loss or Grief |
| 45% | Self Esteem |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 37% | LGBTQ+ |
| 28% | Men |
| 24% | Military / Veterans |
| 17% | Black / African American |