Perfectionism therapists in Winder, Georgia GA
We are proud to feature top rated Perfectionism therapists in Winder. We encourage you to review each profile to find your best match.
Perfectionism
Jasmine Davis
Therapist, LMSW
Therapy helps individuals challenge unrealistic expectations, reduce self-criticism, and develop healthier standards for success.
3 Years Experience
Online in Winder, GA Georgia (Online Only)
Perfectionism
Alex Stachowski
Pre-Licensed Professional, NCC, MA
Perfectionism is often a strength that once protected you. It can drive excellence — but also exhaustion. Together, we explore how perfectionistic patterns developed and gently shift from fear-based striving to healthy ambition. The goal isn’t lowering standards, but separating self-worth from achievement and creating sustainable success without self-criticism.
1 Years Experience
In-Person Near Winder, GA
Online in Winder, GA Georgia
Perfectionism
Annie Phannick
Licensed Clinical Social Worker, LCSW
For perfectionism, we will work on prioritizing your own needs and settle your nervous system's need for external safety.
6 Years Experience
Online in Winder, GA Georgia
Perfectionism
Kiara Street
Therapist, LMSW
Perfectionism can create pressure to constantly meet unrealistic standards, often leading to stress, self-criticism, and burnout. Therapy helps clients challenge these patterns while developing healthier expectations and greater self-compassion.
3 Years Experience
Online in Winder, GA Georgia (Online Only)
Perfectionism
CBT Center
Psychologist, ABPP, A-CBT
High standards are great until they stop working for you. At The CBT Center, we help patients untangle perfectionism from productivity and figure out where the drive to get it right is actually getting in the way. We use CBT, ACT, and self-compassion approaches to help people do good work without the constant self-criticism that makes everything harder. You can still have high standards. We'll just make them work for you instead of against you.
20 Years Experience
Online in Winder, GA Georgia
Perfectionism therapists in Winder, Georgia Statistics
Perfectionism therapists in Winder, Georgia average 13 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (91%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (39%).
Average years in practice
13 Years Experience
Average cost per session
$203
Accept insurance
48%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 61% |
Online Only |
|
| 39% |
In Person and Online |
|
Top Treatment Approaches
| 91% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 33% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Behavioral Therapy |
Ages Served
| 88% | Adult |
| 76% | Young Adult |
| 48% | Teen |
| 30% | Senior |
| 15% | Children |
Client Focus
| 64% | Women |
| 33% | Military / Veterans |
| 30% | LGBTQ+ |
| 27% | Men |
| 24% | Black / African American |