Perfectionism therapists in Winder, GA
Browse Perfectionism therapists in Winder, Georgia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Hope Infusion Counseling & Consulting, LLC, Cathy Arrington, LPC
Licensed Professional Counselor, LPC, MFT, CPCS
Perfectionism can be both useful and draining at the same time among other dynamics. We can determine your goals, address thought patterns, and help develop effective strategies to bring balance back to your life.
17 Years Experience
In-Person Near Winder, GA
Online in Winder, GA
Alex Stachowski
Counselor/Therapist, APC, NCC, MA
Perfectionism can look like having everything together while privately struggling with self-doubt, overthinking, fear of failure, or the feeling that you’re never quite doing enough. Together, we’ll explore the patterns and expectations keeping you stuck while building greater self-compassion, flexibility, and confidence to live according to your values rather than the pressure to get everything right.
1 Years Experience
In-Person Near Winder, GA
Online in Winder, GA
Angel U. Seymour, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Address negative core beliefs with CBT or MSC.
26 Years Experience
Online in Winder, GA (Online Only)
Janika Perry
Licensed Professional Counselor, LPC, CPCS
The pressure to be perfect can lead to anxiety, burnout, and self-doubt. We help clients challenge unrealistic expectations, increase self-compassion, and embrace progress rather than perfection.
10 Years Experience
Online in Winder, GA (Online Only)
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
I help clients break free from the pressure of perfectionism and the belief that their worth is tied to achievement or getting everything "right." Together, we explore the underlying fears, self-criticism, and unrealistic expectations that fuel perfectionism while developing greater self-compassion, flexibility, and confidence. My goal is to help clients embrace progress over perfection so they can live with greater authenticity, balance, and peace.
12 Years Experience
Online in Winder, GA (Online Only)
Perfectionism therapists in Winder, GA Statistics
Perfectionism therapists in Winder, GA average 13 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
28%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Motivational Interviewing (MI) |
Ages Served
| 96% | Adult |
| 78% | Young Adult |
| 43% | Senior |
| 38% | Teen |
| 14% | Children |
Client Focus
| 57% | Women |
| 36% | LGBTQ+ |
| 26% | Black / African American |
| 26% | Men |
| 21% | Asian |