Perfectionism therapists in Haleiwa, HI
Browse Perfectionism therapists in Haleiwa, Hawaii. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Haleiwa, HI
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Haleiwa, HI (Online Only)
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Haleiwa, HI (Online Only)
Perfectionism
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Haleiwa, HI
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Haleiwa, HI
Perfectionism therapists in Haleiwa, HI Statistics
Perfectionism therapists in Haleiwa, HI average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (57%), Cognitive Behavioral Therapy (CBT) (57%), and Experiential Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 43% |
Female |
|
| 43% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Behavioral Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Experiential Therapy |
| 43% | Relational Psychotherapy |
| 43% | Somatic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Developmental Therapy |
Ages Served
| 100% | Adult |
| 43% | Senior |
| 29% | Young Adult |
Client Focus
| 29% | Buddhist |
| 29% | Christian |
| 29% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 29% | Women |