Perfectionism therapists in Kapolei, HI
Browse Perfectionism therapists in Kapolei, Hawaii. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Kapolei, HI
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Do you silently struggle with emotional overwhelm, anxiety or depression? Do you appear successful, cheerful, and emotionally stable on the outside while privately experiencing emotional pain? I specialize in working with women who have perfectionist tendencies and currently feel a disconnection from their authentic selves.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Kapolei, HI (Online Only)
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Kapolei, HI (Online Only)
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Kapolei, HI (Online Only)
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Kapolei, HI
Perfectionism therapists in Kapolei, HI Statistics
Perfectionism therapists in Kapolei, HI average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (57%), Cognitive Behavioral Therapy (CBT) (57%), and Experiential Therapy (43%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 43% |
Female |
|
| 43% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Behavioral Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Experiential Therapy |
| 43% | Internal Family Systems (IFS) |
| 43% | Relational Psychotherapy |
| 43% | Somatic Therapy |
| 43% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 43% | Young Adult |
Client Focus
| 43% | Buddhist |
| 43% | LGBTQ+ |
| 43% | Persons with Disabilities |
| 43% | Women |
| 29% | Asian |