Perfectionism therapists in Koloa, Hawaii HI
We are proud to feature top rated Perfectionism therapists in Koloa. We encourage you to review each profile to find your best match.
Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Mental Health Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Koloa, HI Hawaii (Online Only)
Perfectionism
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I work with people whose perfectionism contributes to anxiety, stress, procrastination, self-criticism or feeling never good enough. Therapy focuses on developing healthier standards, greater self-compassion and a more balanced approach to achievement.
14 Years Experience
Online in Koloa, HI Hawaii
Perfectionism
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Perfectionism has its origins in such beliefs as someone feeling deep down, even without realizing it, that they are not good enough, and they need to be perfect to make up for it. Or, because their circumstances and life are imperfect, they want to create control where they can. They often feel unhappy and critical with themselves, and 'burnt out' from the effort involved in trying to achieve perfection, which could accurately be called 'a race with no finish line'. It can be formed from childhood experiences where they felt out of control, or unsafe, etc., which likely developed an unconscious belief while they were young. Rapid Transformational Therapy is very helpful to address the core reason for the need for perfection, then to interrupt it and release it, and replace it with empowering, positive suggestions directly to the subconscious mind, creating lasting change. The personalized recording would focus on ideas of self-acceptance and visualization of not needing perfectionism, etc.
0 Years Experience
Online in Koloa, HI Hawaii (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Koloa, HI Hawaii (Online Only)
Perfectionism
Shannon Gorres
Life Coach, MDiv, MA
I used to joke that I'm a "recovering perfectionist," but trying to recover from it might just be another way of holding ourselves to someone else's standard (of not being "uptight" or "too good" or something). I think the real key is to figure out what our internal compass really wants to point us to. If we were born to pay attention and excel, let's do that in a way that helps us and others thrive, with less shame and stress when we mess up. I'm an Enneagram 1 (I lead with a personality type that can be called "perfectionist" or "idealist"). Maybe you are an Enneagram 1, or a 2 (a people pleaser), or 3 (an achiever). Or maybe you weren't born this way, but your parents pressured you into perfectionism. However perfectionism intersects with your personality, let's find a way to honor its gifts while asking it to rest a bit so other parts of you can also shine.
11 Years Experience
Online in Koloa, HI Hawaii
Perfectionism therapists in Koloa, Hawaii Statistics
Perfectionism therapists in Koloa, Hawaii average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (57%), Cognitive Behavioral Therapy (CBT) (57%), and Experiential Therapy (43%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 43% |
Female |
|
| 43% |
Male |
|
| 14% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 57% | Behavioral Therapy |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 43% | Experiential Therapy |
| 43% | Relational Psychotherapy |
| 43% | Somatic Therapy |
| 29% | Acceptance & Commitment Therapy (ACT) |
| 29% | Developmental Therapy |
Ages Served
| 100% | Adult |
| 43% | Senior |
| 29% | Young Adult |
Client Focus
| 29% | Buddhist |
| 29% | Christian |
| 29% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 29% | Women |