Perfectionism therapists in Makakilo City, Hawaii HI
We are proud to feature top rated Perfectionism therapists in Makakilo City. We encourage you to review each profile to find your best match.
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Perfectionism
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
Perfectionism often arises from internalized expectations and self-critical patterns that create stress and self-doubt. I help clients explore the parts of themselves driving these tendencies and the underlying emotions behind them. Together, we work toward self-compassion, balance, and the ability to pursue goals without being ruled by fear or self-judgment.
26 Years Experience
Online in Makakilo City, HI Hawaii (Online Only)
Perfectionism
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Perfectionism is not really about high standards. It is about safety. Somewhere along the way, the subconscious decided that being good enough, being beyond criticism or being in complete control was the way to be safe and accepted. That decision then becomes a daily tax: overworking, second-guessing, never quite arriving. RTT goes back to the moment that decision was made and updates the meaning underneath it. The standards can stay. What changes is the price you pay to meet them. Most of my perfectionist clients are women in leadership, founders or creatives. The work is online via Zoom and confidential.
6 Years Experience
Online in Makakilo City, HI Hawaii (Online Only)
Perfectionism
Shelley Klammer
Counselor/Therapist, MTC, REACE, FOT, CHyp
Unhealed core wounds can instigate an anxiety-driven "perfection plan" for happiness that you hope will compensate for your deepest fears about yourself. Negative core wound identities sound like this: I am not good enough. I am not important. I am flawed. I am not worthy. I am not valued. I don’t deserve love. I am not acceptable the way I am. I am too different. I don’t belong. I am not worthy of love. I am a burden. I am weird. I am a loser. I am not wanted. I am inadequate. I am powerless. I am unlovable. I am alone.
Like all people, you have a unique longing in your heart for something higher and more fulfilling. This differs from perfect ego fantasies seeking to compensate for core wound pain. You might have a genuine soul longing for a beautiful love relationship or financial freedom, for example. You might ache to express who you truly are in the world, or perhaps you want to find your core strength and accomplish something magnificent. Your deeper joy is blocked by unhealed childhood core wound pain, and it can be healed.
20 Years Experience
Online in Makakilo City, HI Hawaii (Online Only)
Perfectionism
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.
24 Years Experience
Online in Makakilo City, HI Hawaii
Perfectionism therapists in Makakilo City, Hawaii Statistics
Perfectionism therapists in Makakilo City, Hawaii average 19 years of experience and charge around $271 per session. 100% offer online sessions. The top treatment approaches are Behavioral Therapy (75%), Cognitive Behavioral Therapy (CBT) (75%), and Relational Psychotherapy (75%).
Average years in practice
19 Years Experience
Average cost per session
$271
Accept insurance
50%
Offer sliding scale
25%
Gender ID
| 50% |
Male |
|
| 50% |
Female |
|
Session Type
| 75% |
Online Only |
|
| 25% |
In Person and Online |
|
Top Treatment Approaches
| 75% | Behavioral Therapy |
| 75% | Cognitive Behavioral Therapy (CBT) |
| 75% | Relational Psychotherapy |
| 50% | Experiential Therapy |
| 50% | Developmental Therapy |
| 50% | Self Psychology |
| 50% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 50% | Senior |
| 25% | Young Adult |
Client Focus
| 50% | Persons with Disabilities |
| 50% | Women |
| 25% | Buddhist |
| 25% | Military / Veterans |
| 25% | LGBTQ+ |