Stress therapists in Mililani Town, Hawaii HI
We are proud to feature top rated Stress therapists in Mililani Town. We encourage you to review each profile to find your best match.
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Stress
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Feeling overwhelmed by stress? You're not alone. I help individuals develop effective strategies for managing stress and building resilience. We'll explore the sources of your stress, learn practical relaxation techniques, and cultivate healthy coping mechanisms to navigate life's challenges with greater calm and balance. You'll gain the tools to reduce stress, improve your well-being, and create a more peaceful and fulfilling life."
2 Years Experience
Online in Mililani Town, HI Hawaii (Online Only)
Stress
Sage Grazer
Licensed Clinical Social Worker, LCSW
I specialize in helping adults manage stress and recover from burnout, especially those who feel constantly “on,” overwhelmed by responsibility, or stretched too thin between work and relationships. Chronic stress can show up as irritability, sleep disruption, difficulty focusing, or feeling emotionally drained. In our work together, we identify the patterns and pressures contributing to your stress while building sustainable stress management tools including boundary-setting, nervous system regulation, and realistic workload shifts, so you can feel more balanced, energized, and in control of your life.
12 Years Experience
Online in Mililani Town, HI Hawaii (Online Only)
Stress
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
Life creates stress. How we cope with it is what matters. Learn healthy coping strategies and discuss what you might need to put into place to better handle the stress of daily life, work, and relationships.
21 Years Experience
In-Person Near Mililani Town, HI
Online in Mililani Town, HI Hawaii
Stress
Dr Jody Eiser
Therapist, Doctorate in Psychology
Stress is often a signal of a system that has been under prolonged pressure. Through a trauma-informed lens and a focus on trauma endurance, I work with the patterns that keep you in cycles of overextension or overwhelm, supporting a shift towards greater regulation, clarity, and resilience.
0 Years Experience
Online in Mililani Town, HI Hawaii
Stress
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
There are a lot of ways to look at stress. Here's a way of looking at stress that I find useful:
Stress is what happens when your body builds up energy to handle one or more situations, but ends up rallying more energy than is necessary to handle those situations well. For example, you have to do your taxes? So your body pumps out a bit of cortisol to get you focused enough to take it seriously. Great. But what happens when your body just keeps dumping cortisol till you feel overwhelmed and exhausted? That's stress.
With Somatic Experiencing, we work together to teach your body how to use just enough energy to get the job done, and then let go of that energy once the job is finished. Rally, execute, then rest. Viola, less stress.
11 Years Experience
Online in Mililani Town, HI Hawaii (Online Only)
Stress therapists in Mililani Town, Hawaii Statistics
Stress therapists in Mililani Town, Hawaii average 14 years of experience and charge around $190 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (45%), Somatic Therapy (45%), and Cognitive Behavioral Therapy (CBT) (45%).
Average years in practice
14 Years Experience
Average cost per session
$190
Accept insurance
19%
Offer sliding scale
55%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Treatment Approaches
| 45% | Hypnotherapy |
| 45% | Somatic Therapy |
| 45% | Cognitive Behavioral Therapy (CBT) |
| 42% | Integrative Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 55% | Senior |
| 42% | Teen |
| 19% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 42% | Persons with Disabilities |
| 42% | Christian |
| 42% | Hispanic / Latino |