Cognitive Behavioral Therapy (CBT) therapists in Wahiawa, Hawaii HI
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Wahiawa. We encourage you to review each profile to find your best match.
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Cognitive Behavioral Therapy (CBT)
Sage Grazer
Licensed Clinical Social Worker, LCSW
You may look like you have it together on the outside while internally feeling anxious, overwhelmed, burned out, or constantly questioning yourself. Many of my clients are thoughtful, high-functioning adults who struggle with overthinking, perfectionism, people-pleasing, relationship stress, or feeling emotionally exhausted despite appearing capable to others. My approach is warm, collaborative, and practical, helping you better understand the deeper patterns behind your struggles while also giving you concrete tools to create meaningful change and feel more grounded, confident, and connected in your daily life.
12 Years Experience
Online in Wahiawa, HI Hawaii (Online Only)
Cognitive Behavioral Therapy (CBT)
Duane Barone
Licensed Mental Health Counselor, MA, LMHC
I am a Licensed Mental Health Counselor with more than 30 years of experience in the human services and mental health fields. He now lives on Oahu after living most of his life in Colorado. I have experience with adults, teens, and couples to improve their interpersonal relationships and create balance and stability. I can also work with teams corporate and industrial teams to increase emotional intelligence, cohesion & performance, and safety. I obtained his BSc of Psychology from Texas A&M University (’87) then obtained my Master of Clinical Psychology (’03) after working for a decade with adults with intellectual disabilities and adults with chronic mental illness. I continued his post-graduate studies through Capella University to help build knowledge and perspectives for his work in private practice where he specialized in rehabilitative counseling with court ordered clients dealing with family violence issues. I currently work full time as a contractor for the Departments of the Navy and Air Force at Joint Base Pearl Harbor Hickam. Prior to this amazing opportunity, I owned Caledonia Counseling (2005-2022), based in the Denver area, after completing his graduate school and offered contract services to other agencies and community mental health providers. My practice focused on rehabilitative counseling with court-ordered clients trying to break the cycle of violence in the relationships and families.
It is my mission in life to help make the world a more peaceful and safer place. On Valentine’s Day 2018, I founded a 501c3 nonprofit organization, STudents & Athletes for Healthy RelationshipS to make schools safer from teen dating violence, sexual assaults, and bullying. STAHRS.org is the mechanism he uses to reach high school and college students to help them to understand and develop healthy relationships while recognizing and avoiding abusive relationship patterns. I believe that “playing” is critical for stress management and he loves water, frozen or liquid. He loves skiing, snorkeling and scuba diving, sailing, and fishing as well as golf, camping, cooking, and travel.
21 Years Experience
In-Person Near Wahiawa, HI
Online in Wahiawa, HI Hawaii
Cognitive Behavioral Therapy (CBT)
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming.
At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands.
We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace.
Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again.
What we offer:
• Free consultations for new clients — relief can start now
• Same-week availability, including evenings (Mon–Thu until 8 p.m.)
• Sliding-scale rates for affordable care
• In-person, telehealth, or phone sessions
You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.
14 Years Experience
Online in Wahiawa, HI Hawaii
Cognitive Behavioral Therapy (CBT)
Dr. Mona E Stribling
Psychologist, Psy.D.
Aloha and welcome! You have taken a courageous next step in reaching out for help. It's not easy to talk to someone you don’t know about difficult and often private things about your life. Most clients say they feel nervous in the beginning of therapy. So, you want to find the right therapist for you. Good for you for ‘shopping around.’ Please see below more about me and how I work!
But please know, our rapport is just as important as the training and experience I offer you. For therapy to be successful, you need to feel heard, understood, accepted by, and connected to your therapist. So, I also invite you to learn about my style and approach as well as my areas of expertise, and if you feel we would be a good fit, I would be very honored to join you on your path to wellness. Together, we’ll help you achieve your goals and find greater meaning, happiness, productivity, and fulfillment in your life!
21 Years Experience
Online in Wahiawa, HI Hawaii (Online Only)
Cognitive Behavioral Therapy (CBT)
Wilson Ho Yin Cheh
Marriage and Family Therapist, Licensed Marriage & Family Therapist, Licensed Advanced Alcohol and Drug Counselor, Licensed Professional Clinical Counselor
I am a unique "left & right" brain therapist with multiple clinical licenses and specialties that allows me to provide effective, high impact, and outcome focused services to my clients. As a licensed marriage and family therapist (LMFT), I offer counseling to individuals, couples, and families. As a licensed professional counselor (LPCC), I can offer additional service scope extending to career counseling. As a licensed advance alcohol and drug counselor (LAADC) & master addiction counselor (MAC), I have deep understanding of how various forms of addictions and trauma (including screen addictions) affects individuals & relationships. Besides being a therapist, I have backgrounds in engineering, organizational leadership, higher education, and business development in Silicon Valley. I enjoy connecting with my clients at where they are at, establishing a safe and strength-based experience as we explore issues set goals, and move forward. I also enjoy helping young adults, adults, and couples to navigate through tough seasons of feeling overwhelming, experiencing loss in transitions, and dealing with painful and complex circumstances. My brief strategy approaches and tech background also fits well with those who are in high stress careers and in leadership roles. Email or call me today to schedule a FREE 15min consultation for more information.
18 Years Experience
Online in Wahiawa, HI Hawaii
Cognitive Behavioral Therapy (CBT) therapists in Wahiawa, Hawaii Statistics
Cognitive Behavioral Therapy (CBT) therapists in Wahiawa, Hawaii average 15 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Stress (82%), and Self Esteem (76%).
Average years in practice
15 Years Experience
Average cost per session
$194
Accept insurance
35%
Offer sliding scale
59%
Gender ID
| 61% |
Female |
|
| 39% |
Male |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 94% | Anxiety or Fears |
| 82% | Stress |
| 76% | Self Esteem |
| 71% | Loss or Grief |
| 71% | Depression |
| 59% | Trauma and PTSD |
| 59% | Social Anxiety |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 53% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 59% | Men |
| 53% | Women |
| 47% | Hispanic / Latino |
| 41% | Christian |
| 35% | Persons with Disabilities |