Perfectionism therapists in Idaho Falls, Idaho ID
We are proud to feature top rated Perfectionism therapists in Idaho Falls. We encourage you to review each profile to find your best match.
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Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Idaho Falls, ID Idaho (Online Only)
Perfectionism
Amy Faragher
Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.
3 Years Experience
Online in Idaho Falls, ID Idaho
Perfectionism
Heather Watson-Perez
Psychologist, PhD
I help individuals who struggle with perfectionism, high self-criticism, and fear of making mistakes. Therapy focuses on shifting rigid thinking patterns, reducing pressure, and building a healthier, more flexible mindset. Clients learn to pursue goals with balance, self-compassion, and greater satisfaction.
21 Years Experience
Online in Idaho Falls, ID Idaho
Perfectionism
Mun & Mind Therapy PLLC
Psychologist
Perfectionism often develops as a way to seek approval, avoid criticism, or maintain a sense of control. While it can drive achievement, it can also lead to burnout, anxiety, shame, and difficulty feeling satisfied. For many individuals, cultural and familial expectations play a significant role in perfectionistic patterns. Therapy can help you challenge unrealistic standards, embrace self-compassion, and cultivate a healthier relationship with success and self-worth.
2 Years Experience
Online in Idaho Falls, ID Idaho (Online Only)
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Idaho Falls, ID Idaho (Online Only)
Perfectionism therapists in Idaho Falls, Idaho Statistics
Perfectionism therapists in Idaho Falls, Idaho average 13 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Existential / Humanistic Therapy |
| 23% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 47% | Teen |
| 37% | Senior |
| 17% | Children |
Client Focus
| 47% | Women |
| 27% | Men |
| 27% | LGBTQ+ |
| 17% | Military / Veterans |
| 17% | Persons with Disabilities |