Sleep Disorder therapists in Idaho Falls, ID
Browse Sleep Disorder therapists in Idaho Falls, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we recognize that sleep is the cornerstone of mental and physical resilience, yet it is often the first thing to suffer during times of stress or transition. Whether you are struggling with the frustration of insomnia, the mind-racing "tired but wired" feeling of anxiety, or disrupted sleep patterns due to chronic pain, we offer a specialized path to rest. Our approach utilizes Cognitive Behavioral Therapy for Insomnia (CBT-I), the gold standard for long-term sleep improvement. We work with you to identify the behaviors and thought patterns that keep you awake, while also considering how cultural habits and lifestyle pressures impact your circadian rhythm. By addressing both the psychological and environmental barriers to rest, we help you quiet your mind and reclaim the restorative sleep you need to thrive during the day.
7 Years Experience
Online in Idaho Falls, ID (Online Only)
Sleep Issues
Alyssa Smyth
Psychologist, PhD
When sleep becomes unreliable, insomnia can quickly affect mood, concentration, and overall functioning. Many adults find themselves caught in a cycle where stress, racing thoughts, or irregular sleep patterns make it increasingly difficult to rest. I help clients identify the factors contributing to insomnia and develop practical strategies that support healthier, more consistent sleep.
6 Years Experience
Online in Idaho Falls, ID
Sleep Issues
The Art of Rest
Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep.
Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.
6 Years Experience
Online in Idaho Falls, ID
Sleep Issues
Dr. Julien Perille
Psychologist, Psy.D.
Struggling with sleep can impact every aspect of your life. CBT-I is a highly effective, evidence-based treatment designed to improve both the quality and duration of your sleep. In our work together, we’ll explore your sleep habits, identify unhelpful thoughts and behaviors, and implement practical strategies such as relaxation techniques, routine adjustments, and optimizing your sleep environment.
This structured approach targets the root psychological and behavioral causes of insomnia—helping you build healthier sleep patterns for long-term rest and restoration.
12 Years Experience
Online in Idaho Falls, ID (Online Only)
Sleep Issues
Juniper Mental Health
Psychologist, PhD
Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.
8 Years Experience
Online in Idaho Falls, ID (Online Only)
Sleep Disorder therapists in Idaho Falls, ID Statistics
Sleep Disorder therapists in Idaho Falls, ID average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
38%
Offer sliding scale
40%
Gender ID
| 56% |
Female |
|
| 35% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 21% | Cognitive Processing Therapy (CPT) |
| 21% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 48% | Women |
| 42% | Men |
| 38% | Military / Veterans |
| 33% | LGBTQ+ |
| 25% | Jewish |