Anger Management therapists in Moscow, Idaho ID
We are proud to feature top rated Anger Management therapists in Moscow. We encourage you to review each profile to find your best match.
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Anger Mgmt
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Anger, in the form of self-assertion, self-protection, and boundary creation, can be a useful emotion if properly managed. But inappropriate expression of anger is destructive to relationships and to you life adjustment.
48 Years Experience
Online in Moscow, ID Idaho (Online Only)
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Moscow, ID Idaho (Online Only)
Anger Mgmt
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
26 Years Experience
Online in Moscow, ID Idaho
Anger Mgmt
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Anger is often times a cover up for deeper emotions. Emotionally Focused Therapy and Internal Family Systems will help you learn to recognize what is unhealed that is leading to anger. We can help teach you how to track and break these patterns with proven methods.
8 Years Experience
Online in Moscow, ID Idaho
Anger Mgmt
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We use modalities that focus on thoughts, behaviors and emotions related to managing anger.
12 Years Experience
Online in Moscow, ID Idaho
Anger Management therapists in Moscow, Idaho Statistics
Anger Management therapists in Moscow, Idaho average 18 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (41%), and Behavioral Therapy (41%).
Average years in practice
18 Years Experience
Average cost per session
$203
Accept insurance
41%
Offer sliding scale
37%
Gender ID
| 60% |
Male |
|
| 40% |
Female |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 64% | Young Adult |
| 63% | Senior |
| 54% | Teen |
| 27% | Children |
Client Focus
| 56% | Men |
| 46% | Women |
| 44% | Military / Veterans |
| 41% | LGBTQ+ |
| 29% | Persons with Disabilities |