Trauma and PTSD therapists in Mountain Home, Idaho ID
Trauma and PTSD
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.
34 Years Experience
Trauma and PTSD
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Have you experienced a traumatic event that continues to impact your daily life, causing anxiety, intrusive thoughts, or panic attacks? I have over 24 years of experience and specialized training to help individuals overcome emotional challenges stemming from past adverse experiences.
I specialize in supporting individuals struggling with Post-Traumatic Stress Disorder (PTSD), trauma-related anxiety, panic responses, as well as intrusive thoughts and memories.
I utilize various evidence-based approaches, including CBT, A.R.T., and EMDR, tailored to your unique needs, to help you reduce distress and emotional reactivity; process and heal from trauma; and develop coping skills to equip yourself with tools to manage triggers and build resilience.
If you're ready to begin healing and move towards a life with greater peace and resilience, reach out to me today for a free consultation.
26 Years Experience
Trauma and PTSD
Therapy Solutions, LLC
Psychologist
Many of our therapists specialize in trauma and PTSD. Dr. Sanness specializes in PTSD, Dissociation, Complex Trauma, and has worked in both inpatient and outpatient settings to help clients with these difficulties. Dr. Nelson has training in Prolonged Exposure therapy which can be very helpful to individuals with PTSD.
22 Years Experience
Trauma and PTSD
Dr. Mitchell Hicks
Psychologist, PhD, ABPP
Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!
27 Years Experience
Trauma and PTSD
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
PTSD and Trauma are deep seated and color the rest of your emotional life. I use a variety of trauma informed modalities, including CBT and EMDR, to help you get a handle on how trauma has affected you and where you might want to make some changes to YOUR thought processes to move forward!
16 Years Experience