Stress therapists in Nampa, ID
Browse Stress therapists in Nampa, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Coalesce Mental Health
Licensed Professional Counselor, Licensed Clinical Professional Counselor
Stress is the body's physical reaction to unresolved emotional pain. At the core of resolving (not only managing) stress is emotional intelligence, and many of us were raised to avoid feeling. Together we can learn the purpose of our emotional experience and how to respond rather than avoid and suppress, leading to a richer, less stressed lived experience.
12 Years Experience
In-Person Near Nampa, ID
Online in Nampa, ID
Lauren Chavis
Psychologist, PsyD, PMH-C
When you're managing work, relationships, family responsibilities, and an endless mental to-do list, stress can begin to affect nearly every part of your life. I help clients identify what's contributing to overwhelm, develop healthier ways of coping, establish boundaries, and find more sustainable ways of managing competing demands.
16 Years Experience
In-Person Near Nampa, ID
Online in Nampa, ID
Charles M. Rice, Ph.D., L.P.
Psychologist, Ph.D., (F ABMPP, (F)ABFE, (D)ABFM
Stress is very common in today's society. We also assess how much stress is ongoing. We use an online stress test to help in our evaluation of stress. We use hypnotherapy and cognitive behavior therapy to aid in the management of stress.
36 Years Experience
In-Person Near Nampa, ID
Online in Nampa, ID
MaVie Behavioral Health
Counselor/Therapist, MD, PMHNP, PA-C, NP, LISAC, PRSS
Stress Management
At MaVie Behavioral Health, we understand how chronic stress can accumulate until it feels physically and emotionally exhausting. Constant pressure at work, family obligations, or major life changes can lead to burnout, irritability, sleep disruption, or resorting to substances like opioids, Kratom, or 7-OH just to unwind. Through 100% virtual counseling, our master’s-level therapists provide practical, evidence-based tools to help you identify your primary stress triggers, set healthy boundaries, and calm your nervous system. We give you actionable strategies to regain control, restore balance, and navigate life’s demands with confidence—all from the comfort of home.
2 Years Experience
Online in Nampa, ID (Online Only)
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Stress that's chronic, identity-layered, or rooted in years of navigating a world that wasn't built for you doesn't respond well to bubble baths and breathing exercises. If you're queer, neurodivergent, non-monogamous, or just someone who's been carrying a lot for a long time, the stress you're living with probably has deeper roots, and it deserves deeper care. I'm Sarah, and I work with people whose nervous systems are stuck in overdrive using somatic, body-informed approaches that help regulate from the inside out, not just manage symptoms from the outside in. For clients where stress has tipped into burnout or depression, Ketamine-Assisted Psychotherapy can also be a powerful reset, creating real neurological space for rest, relief, and new ways of moving through the world. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Nampa, ID (Online Only)
Stress therapists in Nampa, ID Statistics
Stress therapists in Nampa, ID average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
41%
Offer sliding scale
29%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Behavioral Therapy |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 21% | Black / African American |