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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandpoint, ID

Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandpoint, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Houston, Texas therapist: Rizaldy R Ferrer, psychologist
MBCT

Rizaldy R Ferrer

Psychologist, PHD
I’m a clinical psychologist who believes therapy works best when it feels thoughtful, collaborative, and genuinely human. I work with adults who may be navigating stress, life transitions, relationship difficulties, emotional patterns, questions of identity or direction, or simply a sense that something in their lives is no longer working as well as they would like. My approach is grounded in evidence-based psychology, but I do not believe therapy should feel mechanical or overly clinical. I try to understand each person in the context of their experiences, relationships, values, and the ways they have learned to cope with life. Together, we look not only at what is difficult, but also at the patterns underneath those difficulties and the possibilities for responding differently. I often help clients develop greater self-awareness, tolerate discomfort more effectively, challenge rigid or unhelpful ways of thinking, and make gradual changes that are realistic and sustainable. At the same time, I believe therapy is not simply about fixing problems. It can also be about understanding yourself more deeply, becoming more intentional in how you live, and creating a life that feels more aligned with what matters to you. My practice is provided entirely through online therapy, allowing me to work with clients from the privacy and convenience of their own space. I currently provide teletherapy to clients in states where I am licensed or authorized to practice through PSYPACT.  
16 Years Experience
Online in Sandpoint, ID (Online Only)
South Ogden, Utah therapist: Jordan Dye - Prepared Acceptance, licensed clinical social worker
MBCT

Jordan Dye - Prepared Acceptance

Licensed Clinical Social Worker, LCSW, EMT
You spend your days showing up for everyone else. It’s okay to have a space where you don't have to be the "strong one." Whether you are a healthcare provider, an educator, a first responder, or military personnel, your work is more than a job—it’s a service. You’re trained to stay composed in the face of chaos and to put the needs of others above your own. But over time, that selflessness can lead to exhaustion and burnout, where you feel "poured out" and disconnected from yourself and those you care about most. As an EMT, a National Guard Soldier, and experience working in the Emergency Department and the school system, I have some understanding about the environment you work in. I am here to support you through learning skills and techniques to work with and through your challenges. We’ll work together to address the burnout, the high-functioning anxiety, and the toll that "always being on" takes on your personal life. My goal isn’t to change who you are, but to help you reclaim the energy and perspective you’ve given away to your work.  
6 Years Experience
Online in Sandpoint, ID
Gainesville, Georgia therapist: Kristen W. Green, psychologist
MBCT

Kristen W. Green

Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.  
21 Years Experience
Online in Sandpoint, ID
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Flagstaff, Arizona therapist: Karambir Khalsa | Khalsa Psychology PLLC, psychologist
MBCT

Karambir Khalsa | Khalsa Psychology PLLC

Psychologist, (AZ PSY-005603), Non-Licensed Clinician (CO NLC.0107000)
I create a safe place for you to process your concerns and heal. Sessions are conversational in nature. I want to hear your concerns in your own words and I will reflect back what I am hearing so you can confirm or correct. Our conversations help me to know which techniques are relevant and applicable to your concerns.  
3 Years Experience
Online in Sandpoint, ID
Missoula, Montana therapist: The Art of Rest, life coach
MBCT

The Art of Rest

Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been. I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again. I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest. Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.  
6 Years Experience
Online in Sandpoint, ID

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandpoint, ID Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Sandpoint, ID average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (64%), and Depression (59%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

51%

Offer sliding scale

29%

Gender ID

75% Female
23% Male
1% Gender Fluid
1% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Specialties

84% Anxiety or Fears
64% Stress
59% Depression
55% Self Esteem
49% Social Anxiety
46% Trauma and PTSD
45% Women's Issues

Ages Served

96% Adult
86% Young Adult
58% Senior
43% Teen
20% Children

Client Focus

54% Women
36% LGBTQ+
36% Men
36% Military / Veterans
23% Hispanic / Latino

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