Highly Sensitive Person therapists in Star, ID
Browse Highly Sensitive Person therapists in Star, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Sarah Wolfer
Licensed Clinical Social Worker, LICSW
Being a highly sensitive person in a world that moves too fast, feels too loud, and rarely slows down enough to match your depth is exhausting. What looks like anxiety or overwhelm from the outside is often just a nervous system that picks up on everything, and hasn't been given the right tools to process it all. I'm Sarah, and I love working with HSPs who are ready to stop pathologizing their sensitivity and start understanding it as the gift and the challenge it actually is. My approach is somatic and nervous-system informed, which tends to be a really natural fit for highly sensitive people. I also find that many of my HSP clients are also neurodivergent, queer, or both, and I'm well-versed in how those identities layer together. Telehealth in WA, ID, and FL.
14 Years Experience
Online in Star, ID (Online Only)
HSP
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Embrace Your Sensitivity: A Gentle Path to Inner Harmony
Do you feel things deeply, experience quick emotional flooding, or find yourself easily overwhelmed by the world? High emotional sensitivity is a gift of deep empathy and awareness, but it can feel like a burden when you lack tools to navigate it. As an EFT and IFS therapist, I help you transform that overwhelm into inner strength.
Using Internal Family Systems (IFS), we will gently meet the "parts" of you that feel unprotected, self-critical, or anxious, helping them relax so you can lead your internal world with curiosity and compassion. Using Emotionally Focused Therapy (EFT), we will validate your intense emotions and reshape how you interact with them, turning overwhelming feelings into clear messengers of your deepest needs.
Together, we will build a safe, non-judgmental space where you can:
Unblend from overwhelming emotions, so you feel them without being them.
Heal the "exiled" parts of you that carry the weight of past, sensitive experiences.
Establish firm emotional boundaries to protect your energy.
Cultivate a deep sense of self-compassion, transforming your sensitivity into a source of wisdom and strength.
You don’t have to "fix" your sensitivity—you just need to learn how to harmonize with it. Let’s start that journey together.
8 Years Experience
Online in Star, ID
HSP
Lisa Calderwood / New Dawn Counseling, LLC
Licensed Clinical Social Worker, LCSW, LICSW
I work with this population by helping them to understand that it is not a mental illness to be highly sensitive and work with you to get to the root of some of why you respond in the ways you do and how to manage better using DBT skills among other modalities depending on your comfort level.
26 Years Experience
Online in Star, ID (Online Only)
HSP
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
I work with empaths at all levels to develop skills needed to dim the external noise and form a force field of protection from unwanted and depleting energies. We use hypnotherapy and related frameworks, along with visualizations, NLP, EMT and motivational programming. I give you tools you can use that allow you to climb out of a fear-based spiral in less than three minutes. I give you hypnotic programming that literally installs new hardware to wire in the new identity, beliefs, and emotions to empower you to feel invincible and turn on and turn off your gift of sensitivity as needed. Ultimately, you will once again feel safe in your own mind and comfortable in your own skin.
2 Years Experience
Online in Star, ID (Online Only)
HSP
Haven Psychology Group
Psychologist
Some people experience emotions, interpersonal tension, sensory input, or criticism with unusual intensity. Therapy can help highly sensitive clients better understand their emotional responses, reduce overwhelm, strengthen boundaries and regulation skills, and build a life that works with their temperament rather than treating sensitivity itself as something that needs to be eliminated.
3 Years Experience
Online in Star, ID (Online Only)
Highly Sensitive Person therapists in Star, ID Statistics
Highly Sensitive Person therapists in Star, ID average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Existential / Humanistic Therapy (47%), and Person-Centered Therapy (Rogerian) (47%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 69% |
Female |
|
| 21% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 47% | Existential / Humanistic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Acceptance & Commitment Therapy (ACT) |
| 44% | Emotionally Focused Therapy (EFT) |
| 44% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 42% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 64% | LGBTQ+ |
| 42% | Men |
| 39% | Military / Veterans |
| 36% | Persons with Disabilities |