Sleep Disorder therapists in Star, ID

Browse Sleep Disorder therapists in Star, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Sleep Issues

Charles M. Rice, Ph.D., L.P.

Psychologist, Ph.D., (F ABMPP, (F)ABFE, (D)ABFM

Many suffer from sleep problems; especially those who are anxious and/or depressed. All clinicians using cognitive behavior therapy and hypnotherapy in treating sleep problems.

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36 Years Experience

In-Person Near Star, ID

Online in Star, ID

Sleep Issues

Spencer Richards provides treatment for insomnia using Cognitive Behavioral Treatment and has years of experience providing this treatment. He is able to integrate broader health and mental health concerns into your sleep treatment as well.

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8 Years Experience

Online in Star, ID (Online Only)

Sleep Issues

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C

When sleep becomes a nightly struggle, it can affect every aspect of your life—your mood, memory, relationships, and overall health. I help adults and teens break the cycle of sleeplessness using evidence-based treatments like CBT-I (Cognitive Behavioral Therapy for Insomnia) and mind-body strategies that target the root causes of disrupted sleep. Whether you're dealing with insomnia, restless sleep, or anxiety that keeps you up at night, we’ll work together to restore healthy sleep and help you feel like yourself again.

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9 Years Experience

Online in Star, ID

Sleep Issues

Daniel Kessler

Psychologist, PsyD., LP. DBSM

We help people with insomnia overcome the thoughts and behaviors that keep them awake at night, including anxiety or worries, which are often experienced as “my brain won’t shut off." Research has shown that chronic problems with sleep can lead to symptoms of depression and worsen anxiety as well as exacerbate medical issues. Drs. Kessler has Diplomate status in behavioral sleep medicine (DBSM), specialized training in treating insomnia with CBT-I, which is a non-medication approach that has been shown to be effective in treating insomnia in over 80% of cases. CBT-I: Cognitive-behavioral therapy for insomnia (CBT-I) helps people change their thoughts and behaviors about sleep. CBT-I is a short-term, evidence-based treatment that can help people with insomnia improve their sleep quality and get more restful sleep. In many cases it can also help you get more sleep. CBT-I typically involves multiple components. You will work with your therapist on each of these as needed, individualized to your sleep issues, with most people seeing significant improvement in 3 to 6 visits.

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30 Years Experience

Online in Star, ID (Online Only)

Sleep Issues

Cindy Haines, Psy.D

Psychologist, Psy.D

Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.

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25 Years Experience

Online in Star, ID (Online Only)