Codependency therapists in Sun Valley, ID
Browse Codependency therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sherry Murray
Licensed Mental Health Counselor, LMHC
Sometimes there is someone in our life we believe we need constant contact with, and when we separate from them our anxiety only increases until we have contact again. Their positive words life us unbelievably high, but their negative words send us crashing down. What we would really like is to be stable on our own and not rely on others to get us through.
27 Years Experience
Online in Sun Valley, ID (Online Only)
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Sun Valley, ID
Ayden Ferstenberg
Psychologist, PsyD
Do you find yourself anticipating other people's needs, taking responsibility for their feelings, or struggling to say no, even when you feel resentful or depleted? You may have learned that being helpful, accommodating, or indispensable is how you maintain connection, avoid conflict, or feel valued. I help clients explore the patterns that make it difficult to prioritize themselves without guilt, fear of rejection, or a sense of selfishness. Our work focuses on building relationships in which you can care deeply for others without losing touch with your own needs, boundaries, and sense of self.
5 Years Experience
Online in Sun Valley, ID (Online Only)
Haven Psychology Group
Psychologist
Patterns of overfunctioning, people-pleasing, difficulty setting boundaries, or feeling responsible for another person's emotions can gradually undermine relationships and self-worth. Therapy can help clients recognize these patterns, strengthen interpersonal effectiveness, tolerate the discomfort of healthier boundaries, and develop relationships that allow room for both connection and autonomy.
3 Years Experience
Online in Sun Valley, ID (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
I use Somatic Experiencing to help you tune into your own wants and needs so you can start learning to have a clearer sense of your boundaries, as well as the strength to set them.
A lot of relationships are labeled as 'codependent', but sometimes it can be more accurate to say that it's become easier for you to guess at what your partner wants than it is to know what you want.
Once you get more connected to what you want, it can become easier to have those conversations with your partner, and easier to stand strong in your needs.
11 Years Experience
Online in Sun Valley, ID (Online Only)
Codependency therapists in Sun Valley, ID Statistics
Codependency therapists in Sun Valley, ID average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (41%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 41% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 35% | Relational Psychotherapy |
| 32% | Eclectic Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 40% | Military / Veterans |
| 32% | Hispanic / Latino |