Impulse Control Disorders therapists in Sun Valley, Idaho ID
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Impulse Control Disorders
Danielle Thurman (Roots and Wings Family Therapy)
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Impulse control disorders often feel like being hijacked by an internal force—a sudden urge that overrides your better judgment, leaving behind shame or frustration. As a therapist trained in both Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I offer a compassionate, non-pathologizing approach to help you regain inner harmony.
Instead of simply fighting your impulses, we work together to understand them.
Using IFS: We identify the "part" of you that drives the impulsive behavior—often a protective "Firefighter" part trying to soothe intense, hidden pain. By befriending this part, we can understand its positive intention, reduce its extreme reactivity, and heal the underlying "exile" it is protecting.
Using EFT: We tune into the immediate bodily sensations and primary emotions (like fear, sadness, or shame) that trigger your actions. We create a safe space to process these emotions, allowing you to move from reactive patterns to responsive, self-compassionate choices.
Together, we will shift from "What is wrong with me?" to "What is this part trying to do for me?" and foster a calm, confident "Self" that leads your internal system.
8 Years Experience
Online in Sun Valley, ID Idaho
Impulse Control Disorders
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who struggle with impulse control.
18 Years Experience
Online in Sun Valley, ID Idaho
Impulse Control Disorders
Jordan Dye - Prepared Acceptance
Licensed Clinical Social Worker, LCSW, EMT
For professionals accustomed to high-adrenaline environments, impulse control disorders often emerge as a way to cope with the "crash" that happens after a shift or a deployment. Rather than viewing these behaviors as a lack of discipline, I focus on identifying the specific, underlying emotion—whether it is unresolved anger, numbness, or high-functioning anxiety—that is driving the urge to act. My approach moves away from simply "numbing" the impulse and instead works on processing the emotional engine behind it, giving you back the control you've lost. Drawing on my background in the military and emergency services, I provide a direct, tactical framework to help you recognize these triggers in real-time and replace reactive behaviors with sustainable, intentional responses.
6 Years Experience
Online in Sun Valley, ID Idaho
Impulse Control Disorders
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with impulse control disorders. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage their impulses and improve their overall functioning.
Impulse control disorders (ICDs) are characterized by difficulties in controlling aggressive or antisocial impulses, which can lead to behaviors such as angry outbursts, defiance, stealing, and rule-breaking. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients understand and manage their impulses. She also integrates mindfulness techniques to enhance self-awareness and emotional regulation.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of impulse control disorders. She creates a supportive and empathetic therapeutic environment where clients can explore their behaviors and develop effective coping strategies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-control and lead more balanced and fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Sun Valley, ID Idaho
Impulse Control Disorders
Jason Herr
Psychologist, Psy.D.
I support individuals struggling with impulse control challenges that impact relationships, decision-making, and daily functioning. Together, we identify triggers, strengthen emotional regulation, and build practical strategies to increase self-awareness and intentional choice. Using evidence-based approaches, I provide a supportive and structured space to help clients develop healthier patterns, improve coping, and regain a sense of control.
16 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Impulse Control Disorders therapists in Sun Valley, Idaho Statistics
Impulse Control Disorders therapists in Sun Valley, Idaho average 16 years of experience and charge around $222 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (52%), and Family Systems Therapy (44%).
Average years in practice
16 Years Experience
Average cost per session
$222
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 48% |
Female |
|
| 46% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 52% | Behavioral Therapy |
| 44% | Family Systems Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Psychoeducational Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 74% | Senior |
| 74% | Young Adult |
| 63% | Teen |
| 52% | Children |
Client Focus
| 67% | Military / Veterans |
| 67% | Men |
| 56% | Women |
| 52% | Christian |
| 52% | LGBTQ+ |