Perfectionism therapists in Sun Valley, Idaho ID
We are proud to feature top rated Perfectionism therapists in Sun Valley. We encourage you to review each profile to find your best match.
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Perfectionism
Amy Faragher
Counselor/Therapist, MS, LPC, NCC
Perfectionism isn't just a bad habit, it was something that you learned was necessary at some point in your life. I work with clients to help them understand the root causes of their perfectionism. I help clients resolve any negative beliefs that have about themselves such as "I'm not good enough" or "I am unlovable" that may be contributing to their perfectionistic tendencies.
3 Years Experience
Online in Sun Valley, ID Idaho
Perfectionism
Shareece Cannonier
Psychologist, PsyD
I can help you create systems that help you meet your goals while also having peace of mind.
7 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Perfectionism
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
When "good enough" never feels like enough, perfectionism can quietly run your life from the driver's seat. We explore where those standards came from and build a more flexible, self-compassionate relationship with achievement and rest.
11 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Perfectionism
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
While striving for excellence can be a strength, maladaptive perfectionism often leads to chronic burnout, fear of failure, and debilitating procrastination. Utilizing Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT), I help individuals challenge rigid "all-or-nothing" thinking and unrealistic self-imposed standards. Our clinical work focuses on decoupling your self-worth from your achievements, building distress tolerance around mistakes, and cultivating sustainable excellence without the mental exhaustion.
23 Years Experience
Online in Sun Valley, ID Idaho (Online Only)
Perfectionism
Starlain Saldana
Psychologist, PhD, LP
While aspects of perfectionism have often been helpful for folks to achieve and get to where they are in life, it also has a shadow side rooted in fear of failure, shame, and anxiety. Additionally, our society often reinforces perfectionism in ways that make it difficult from which to un-tangle. Our work will hold the ways it has been helpful while also challenging you to gain comfort with 'good enough' approaches to life.
17 Years Experience
Online in Sun Valley, ID Idaho
Perfectionism therapists in Sun Valley, Idaho Statistics
Perfectionism therapists in Sun Valley, Idaho average 13 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (56%), and Behavioral Therapy (33%).
Average years in practice
13 Years Experience
Average cost per session
$208
Accept insurance
33%
Offer sliding scale
37%
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 4% |
Gender Fluid |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 56% | Acceptance & Commitment Therapy (ACT) |
| 33% | Behavioral Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Cognitive Processing Therapy (CPT) |
| 30% | Existential / Humanistic Therapy |
| 26% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 74% | Young Adult |
| 44% | Teen |
| 37% | Senior |
| 15% | Children |
Client Focus
| 52% | Women |
| 26% | Men |
| 26% | LGBTQ+ |
| 19% | Military / Veterans |
| 19% | Persons with Disabilities |