Self Esteem therapists in Sun Valley, ID
Browse Self Esteem therapists in Sun Valley, Idaho. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Sherry Murray
Licensed Mental Health Counselor, LMHC
It would take forever to list all the things in life that harm self-esteem, compared to the few things that can help to build self-esteem. Counseling can not only help to repair or build self-esteem, but also explore how it got damaged in the first place so you can protect yourself from current or future harms.
27 Years Experience
Online in Sun Valley, ID (Online Only)
Self Esteem
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
11 Years Experience
Online in Sun Valley, ID
Self Esteem
Melanie Collins
Licensed Professional Counselor, LCPC, LPC, LCMHC, Coach
Self-esteem is shaped by far more than simply thinking positively about yourself. Relationships, early experiences, trauma, social expectations, neurodivergence, body image, and years of criticism or comparison can all influence how you see yourself and what you believe you deserve. I help clients understand where those beliefs came from, question the ones that no longer fit, and develop a more grounded sense of self-worth. The goal isn’t endless positive self-talk—it’s building enough trust in yourself that your worth no longer has to be constantly earned or proven.
10 Years Experience
Online in Sun Valley, ID (Online Only)
Self Esteem
Dr. Lauren Chase
Counselor/Therapist, PhD, LCMHC, NCC, BC-TMH
Many high-achieving women appear confident but internally struggle with self-doubt. You may hold yourself to high standards, question your decisions, or feel like your worth is tied to how much you accomplish. These patterns often develop early when you learn to prioritize others’ needs over your own. Therapy helps you explore where those beliefs began and begin shifting them so you can develop stronger self-trust and a more stable sense of confidence.
9 Years Experience
Online in Sun Valley, ID (Online Only)
Self Esteem
Dr. Dana C. Avey
Marriage and Family Therapist, MS, MA, DBH, LMFT, BC-TMH, ADS, CRYT
One of the most interesting aspects of self-esteem is that it wavers. At times, we stand firm and confident; other times, we may struggle. I can help you develop a daily practice to support a strong sense of self and self-love.
17 Years Experience
Online in Sun Valley, ID
Self Esteem therapists in Sun Valley, ID Statistics
Self Esteem therapists in Sun Valley, ID average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 34% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 56% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 31% | Military / Veterans |
| 25% | Christian |