Self Esteem therapists in Auburn Gresham, IL
Browse Self Esteem therapists in Auburn Gresham, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alicia Stalker-Gallichio LMFT
Marriage and Family Therapist, LMFT, SAP
At Alicia Stalker LMFT we provide Self-Esteem Therapy understanding that self-esteem plays a crucial role in how you view yourself and interact with the world. If you struggle with feelings of inadequacy, self-doubt, or negative self-talk, you are not alone. Our therapy services are designed to help you build a healthier self-image and foster genuine self-acceptance.
21 Years Experience
In-Person Near Auburn Gresham, IL
Online in Auburn Gresham, IL
Summer Stewart, PsyD
Pre-Licensed Professional, PsyD
Tired of not feeling good enough? Low self-esteem can show up as constant self-doubt, people-pleasing, or feeling like you’re never quite measuring up. You might be your own worst critic—hard on yourself in ways you’d never be with someone else. In therapy, we’ll work together to quiet that inner critic, build self-trust, and help you see yourself with more compassion. You deserve to feel confident in who you are—without having to earn it.
7 Years Experience
Online in Auburn Gresham, IL (Online Only)
Reshma Rampersad
Psychologist, Psy.D.
My approach to self-esteem focuses on helping you develop a compassionate and empowered relationship with yourself. Through a blend of cognitive restructuring, self-compassion practices, and confidence-building exercises, we work to challenge negative self-beliefs and replace them with a more authentic and positive self-view. Together, we create a supportive space where you can explore your strengths, overcome self-doubt, and cultivate lasting self-worth.
7 Years Experience
Online in Auburn Gresham, IL (Online Only)
Juliette Grantham
Licensed Professional Counselor, MA, LPC
I'm Juliette Grantham, a psychoanalytic psychotherapist specializing in self-esteem.
Low self-esteem is rarely fixed by encouragement. It can persist through real accomplishment, showing up as a chronic sense of inadequacy, shame that arrives without an occasion, harsh self-criticism you would never direct at anyone else, or the conviction that you are fundamentally not enough regardless of evidence. Many people describe feeling like an imposter in a life they built themselves.
I work psychoanalytically, which means we do not try to argue you into a better opinion of yourself. That voice carries an unconscious logic worth understanding: it came from somewhere, served some purpose, and often speaks in words that once belonged to someone else. In sessions we trace where it originated and what it has been protecting you from. As it becomes recognizable as something you absorbed rather than something you are, it tends to lose authority.
If you have been carrying a low opinion of yourself for as long as you can remember, I would be glad to talk.
2 Years Experience
In-Person Near Auburn Gresham, IL
Online in Auburn Gresham, IL
Dr. James R. McClymonds
Psychologist, Psy.D., HSPP
Are you stressed out? And is it getting harder to "just not think about it?" I specialize in helping people work through stressful transitions and high-conflict situations. Through individual or couple's therapy, we can work together to achieve the goals you've wanted, but have felt out of reach.
19 Years Experience
In-Person Near Auburn Gresham, IL
Dr. Adam Shafer (Chicago, IL)
Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.
17 Years Experience
In-Person Near Auburn Gresham, IL
Online in Auburn Gresham, IL
Dr Calvin Young
Counselor/Therapist, PhD, LCPC
Self esteem is shaped by so many factors, from parenting dynamics, to our pursuits as adolescents and adults, and by our relational struggles. We build self esteem from the inside out, strengthening resiliency and equipping the individual to seize their purpose and thrive
30 Years Experience
Online in Auburn Gresham, IL (Online Only)
Rachel Miller
Marriage and Family Therapist, PhD, LMFT
Self-esteem grows from a foundation of self-trust and recognizing your inherent worth. I work with individuals to rebuild confidence in their own judgment, strengthen inner resilience, and challenge messages that have undermined their value. Together, we focus on cultivating self-compassion, personal agency, and a deeper sense of trust in yourself and your choices.
9 Years Experience
Online in Auburn Gresham, IL (Online Only)
Wayne G. Siegel, PhD, ABPP
Psychologist, Clinical Psychology
Low self-esteem doesn’t always look like insecurity—it can show up as chronic self-doubt, imposter syndrome, perfectionism, or the quiet belief that you’re never quite “enough.” Whether you're navigating a personal transition, professional pressure, or long-standing patterns of self-criticism, I offer structured, evidence-based support to help you rebuild a more grounded and compassionate sense of self.
My approach integrates Cognitive Behavioral Therapy (CBT), Schema Therapy, and Acceptance & Commitment Therapy (ACT) to address the core beliefs and behavioral patterns that sustain low self-worth. We’ll explore how early experiences, internalized narratives, and current stressors shape your self-concept—and develop practical tools to challenge distortions, clarify values, and build authentic confidence. For clients managing high-functioning anxiety or perfectionism, I also offer targeted psychoeducation and values-based decision support.
Therapy is collaborative, nonjudgmental, and tailored to your strengths. Whether you're a healthcare professional, entrepreneur, or someone quietly struggling behind a polished exterior, we’ll build a roadmap that honors your history and equips you for growth.
33 Years Experience
Online in Auburn Gresham, IL (Online Only)
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Building healthy self-esteem is the foundation of how you value and see yourself, shaping your confidence, decisions, and relationships. I work with clients to help them recognize their worth, challenge negative self-beliefs, silence their inner critic, and develop a stronger, more confident sense of self. Together, we focus on creating lasting inner strength so you can show up more fully in your life and relationships.
24 Years Experience
Online in Auburn Gresham, IL (Online Only)
Self Esteem therapists in Auburn Gresham, IL Statistics
Self Esteem therapists in Auburn Gresham, IL average 16 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (39%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 46% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Psychodynamic Therapy |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Behavioral Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 27% | Military / Veterans |
| 24% | Christian |