Anxiety therapists in Greater Grand Crossing, Illinois IL
Anxiety or Fears
Gaelle Vernet
Licensed Professional Counselor, LCPC
My communication style varies based on the person. I try my best to meet the person where they are by providing a safe space for them to be as expressive as they want.
3 Years Experience
Anxiety or Fears
Brave Health
Psychiatrist, MD, LCSW, MSW, FNP-C, PhD
Getting help can be scary and intimidating. Brave is here to help you with a dedicated team standing by to help you get started today for overcoming anxiety and fears!
7 Years Experience
Anxiety or Fears
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
29 Years Experience
Anxiety or Fears
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In my approach, helping someone with intense anxiety or overwhelming fears means getting how their feelings means getting how their feelings of not measuring up, stress, and just feeling down in different parts of their life can make their anxiety worse. We'd look into what's really behind their anxiety, like not being happy with work, arguments with loved ones, unresolved trauma from their past, or not knowing what the future holds. We will learn how to handle anxiety better, like spotting what sets it off, trying out relaxation methods, and challenging those negative thoughts. We'd also tackle any emotional stuff, relationship drama, work stress, or mid-life crisis stuff that's adding to their anxiety. The goal of therapy would be to help them dial down their anxiety and feel more in control of their life again.
10 Years Experience
Anxiety or Fears
Caroline Smith
Licensed Professional Counselor, MA, LPC
I specialize in substance use, coping skills, and life transitions. I help individuals dealing with anxiety and fears by exploring root causes and developing evidence-based coping mechanisms like mindfulness. Together, we challenge negative thought patterns and work towards regaining control. I foster a supportive environment to guide them through transitions and equip them with tools to lead fulfilling lives with reduced anxiety.
2 Years Experience
Anxiety or Fears
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Anxiety or Fears
Dr. Selma Stainback
Psychologist, PsyD
I want to help people relax and feel less fear and anxiety about work, relationships or life in general to enjoy a great life!
17 Years Experience
Anxiety or Fears
Ashley Miller Nolan
Marriage and Family Therapist, LMFT
Acceptance and Commitment Therapy (ACT) has proved revolutionary for me and many clients I have worked with on reshaping our relationship to anxiety and fears from one of trying to avoid or control it OR be overwhelmed and drowned by it to one of acceptance and management of it. This latter way of relating to any unpleasant thought or feeling allows us to continue to thrive and be present for life even while we are experiencing it.
8 Years Experience
Anxiety or Fears
Gloria Ortiz
Licensed Professional Counselor, MA, LPC, ALMFT
I'm here to help if anxiety and fears are causing chaos in your life and relationships. We'll build resilience and peace of mind using easy-to-understand techniques and supportive conversations.
3 Years Experience
Anxiety or Fears
Craig Mead
Licensed Clinical Social Worker, LCSW, LCPC
Together, we'll work on understanding the specific origins of your anxiety, how anxiety manifest in your body, and finding tools to help you calm body reactivity and manage stress more effectively.
10 Years Experience