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Acceptance & Commitment Therapy (ACT) therapists in Alton, IL

We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Alton. We encourage you to review each profile to find your best match.
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Belleville, Illinois therapist: Elaine Flockerzi, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Elaine Flockerzi

Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style. With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues. Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.  
8 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Wolf Pack Therapy, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Wolf Pack Therapy

Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness  
19 Years Experience
Online in Alton, IL (Online Only)
Bethesda, Maryland therapist: W. Katherine Redd, psychologist
Acceptance & Commitment Therapy (ACT)

W. Katherine Redd

Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.  
10 Years Experience
Online in Alton, IL (Online Only)
Radnor, Pennsylvania therapist: Amanda S. Vaught, psychologist
Acceptance & Commitment Therapy (ACT)

Amanda S. Vaught

Psychologist, PsyD
VHA- and Stanford-trained psychologist specializing in trauma, PTSD, anxiety, burnout, and relationship challenges for individuals, couples, veterans, first responders, and healthcare professionals.  
14 Years Experience
Online in Alton, IL (Online Only)
Columbia, Missouri therapist: Better Together Mental Health, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Better Together Mental Health

Licensed Clinical Social Worker, LCSW, LMSW
Finding the right therapist is important. When you find a therapist who understands your needs and can help you feel comfortable therapy is so much more effective. We will take the time to get to know you. We will help you meet your goals and make the changes you desire.  
26 Years Experience
Online in Alton, IL

Acceptance & Commitment Therapy (ACT) therapists in Alton, Illinois Statistics

Acceptance & Commitment Therapy (ACT) therapists in Alton, Illinois average 14 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (72%), and Trauma and PTSD (57%).

Average years in practice

14 Years Experience

Average cost per session

$198

Accept insurance

44%

Offer sliding scale

33%

Gender ID

63% Female
30% Male
4% Non-Binary
3% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

88% Anxiety or Fears
72% Depression
57% Trauma and PTSD
57% Stress
49% Social Anxiety
46% Self Esteem
43% Loss or Grief

Ages Served

96% Adult
76% Young Adult
48% Teen
48% Senior
21% Children

Client Focus

54% Women
42% LGBTQ+
31% Men
25% Military / Veterans
19% Black / African American