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Acceptance & Commitment Therapy (ACT) therapists in Alton, IL

Browse Acceptance & Commitment Therapy (ACT) therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Chicago, Illinois therapist: Laura DeAngelo, licensed clinical social worker
ACT

Laura DeAngelo

Licensed Clinical Social Worker, LCSW, LICSW
I’m trained in Dialectical Behavior Therapy, Accelerated Resolution Therapy, Acceptance and Commitment Therapy, Autism Parenting, and effective relational communication strategies. Clients report that I have a great combination of empathy and practicality in my style.  
10 Years Experience
Online in Alton, IL (Online Only)
Chicago, Illinois therapist: Donald Glenn, licensed professional counselor
ACT

Donald Glenn

Licensed Professional Counselor, MA, LPC, NCC
I am a passionate and involved therapist, and bring decades of experience as a healthcare provider to the field of psychotherapy. I create a warm and supportive environment for my clients, and will meet you where you are as you begin your journey, whether this is your first time in therapy or you are returning. I believe in treating the client, not the diagnosis, and will tailor a treatment plan to meet your individual needs. I will be an active and involved partner in your treatment, and will not simply sit back and listen.  
2 Years Experience
Online in Alton, IL
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
ACT

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
14 Years Experience
Online in Alton, IL
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Chicago, Illinois therapist: Sarah Farris, licensed professional counselor
ACT

Sarah Farris

Licensed Professional Counselor, MA, LCPC, LPC
I am trained in evidence-based practices for the treatment of obsessive-compulsive disorder (OCD), anxiety, panic and phobias, trichotillomania and skin picking (BFRBs), and athlete mental health. I offer a client-focused, non-judgmental environment where you can address feelings of uncertainty, learn and implement new skills, and make meaningful changes in your life. Together, we will examine the challenges you are facing, set clear goals, and develop a plan to minimize the impact of stress and anxiety on your daily functioning. My approach is goal-oriented, supportive, and collaborative. Building trust is fundamental to the therapeutic relationship, and I strive to meet individuals where they are at the start of therapy.  
14 Years Experience
Online in Alton, IL
Glenview, Illinois therapist: Eric Tivers (ADHD reWired), licensed clinical social worker
ACT

Eric Tivers (ADHD reWired)

Licensed Clinical Social Worker, LCSW, ADHD-CCSP
Hi, I’m Eric Tivers, a Licensed Clinical Social Worker and ADHD-Certified Clinical Services Provider based in Illinois. I’m also AuDHD, queer, and deeply committed to helping other neurodivergent adults build lives that feel more grounded, authentic, and sustainable. If you’ve ever felt like you’re doing all the “right” things but still can’t seem to keep up, you’re not alone — and you’re not broken. I work with ADHDers, autistic adults, and other neurodivergent humans who are navigating overwhelm, burnout, emotional regulation, and self-acceptance. My style is down-to-earth, compassionate, and direct. I blend therapy, coaching, and practical strategies that help you turn insight into real change. I’m also sex-positive, kink-aware, and LGBTQ+ affirming. Many of my clients are exploring identity, communication, or relationships in ways that don’t fit neatly into a box — and that’s exactly where we can do our best work. My goal is to create a space where you can show up as your full self, without shame or judgment. Outside of therapy, I host the ADHD reWired podcast and lead intensive coaching and accountability groups for adults with ADHD — communities that have helped hundreds of people connect, grow, and thrive. Whether you’re seeking therapy for ADHD, autism, trauma, or simply wanting to feel more at ease in your own skin, you don’t have to figure it out alone. Let’s find a way to make life work with your brain, not against it.  
17 Years Experience
Online in Alton, IL (Online Only)

Acceptance & Commitment Therapy (ACT) therapists in Alton, IL Statistics

Acceptance & Commitment Therapy (ACT) therapists in Alton, IL average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (68%), and Stress (57%).

Average years in practice

14 Years Experience

Average cost per session

$207

Accept insurance

44%

Offer sliding scale

30%

Gender ID

65% Female
30% Male
3% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
68% Depression
57% Stress
54% Trauma and PTSD
47% Social Anxiety
45% Self Esteem
43% Loss or Grief

Ages Served

99% Adult
74% Young Adult
48% Senior
41% Teen
17% Children

Client Focus

48% Women
40% LGBTQ+
31% Men
24% Military / Veterans
18% Black / African American

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