Anxiety therapists in Alton, IL
Browse Anxiety therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
I specialize in Anxiety or Fears, as evidenced by my professional training, licensing credentials, and years of experience working successfully in this area of treatment.
8 Years Experience
Online in Alton, IL (Online Only)
Anxiety
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Anxiety and fear are natural responses in our daily lives. They are not only typical but they are necessary. The difficulty is in deciding when these feelings are dysfunctional vs. functional. Our clinicians work closely with clients to set attainable and realistic goals for clients as well as a plan to achieve these goals. Talking about your anxiety and fear, does not actually help your anxiety and fear. There needs to be a connection made regarding from where these feelings are stemming, how they manifest in each person, and where we can expect to change them.
17 Years Experience
Online in Alton, IL
Anxiety
Allison Lobel
Psychologist, Psy.D.
I work with children, teens, and adults who are struggling with anxiety, whether it shows up as constant worry, panic, or feeling overwhelmed in daily life. My approach blends insight-oriented and practical strategies, helping clients understand the roots of their anxiety while developing effective tools for calming the mind, managing stress, and restoring balance in their lives.
19 Years Experience
Online in Alton, IL
Anxiety
Shannon Schneider
Counselor/Therapist, LCPC
Anxiety and fears can cause a variety of challenges that can interfere with day to day life. Shannon can help you to better understand the anxiety you experience, and share with you tools to manage these difficult feelings.
29 Years Experience
Online in Alton, IL
Anxiety
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
If anxiety, chronic stress, or overwhelming worry are pulling you away from the life you want to live, Anne provides a warm, collaborative space to help you find your footing. As a Licensed Clinical Professional Counselor and Certified Mindfulness-Based Stress Reduction (MBSR) clinician, she specializes in helping individuals break free from the cycle of anxiety, panic, and burnout.
Anne’s integrative approach pairs evidence-based anxiety protocols with creative art therapy techniques, offering a powerful alternative when traditional "talk therapy" feels stuck. She works deeply with clients to understand their specific anxiety triggers, calm the nervous system, and build practical, everyday coping strategies.
8 Years Experience
Online in Alton, IL
Anxiety therapists in Alton, IL Statistics
Anxiety therapists in Alton, IL average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
46%
Offer sliding scale
35%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 28% | Behavioral Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 19% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 36% | Men |
| 23% | Military / Veterans |
| 20% | Black / African American |