Cognitive Behavioral Therapy (CBT) therapists in Alton, IL
Browse Cognitive Behavioral Therapy (CBT) therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Elaine Flockerzi
Licensed Professional Counselor, MA, LPC
Navigating life at any age can be tough, and it’s important to remember that some struggles are too challenging to face on your own. I believe that everyone has strengths and the ability to grow, overcome challenges, and heal. That’s why I intend to support you on your journey by helping you get the most out of therapy and life. I provide a safe, judgment-free space for you to discover, use, and expand your strengths. I also use evidence-based approaches suited to your specific needs, goals, personality, and learning style.
With 15 years of experience in community mental health and residential treatment, I use evidence-based approaches for anxiety, depression, trauma, grief, low self-esteem, identity exploration, education/career transitions, and LGBTQIA+ issues.
Don't let doubts stop you from reaching your goals. You deserve happiness and fulfillment in every part of your life. If my profile resonates with you, I would be honored to join you on your journey. I look forward to being someone you can trust, depend on, and work with to achieve the meaningful change you seek.
8 Years Experience
Online in Alton, IL (Online Only)
CBT
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
At Lincoln Park Psychology, we believe that the therapy process should provide results. Although we offer a range of services for a variety of populations, our goal-focused mindset never shifts. When clients come to LPP, our friendly, compassionate, affirming, and capable clinicians work with the client to develop goals that will set the client up for long-lasting change and a positive shift. It is also our firm belief that therapy should be as enjoyable as possible. Although "the work" can be hard, our clinicians are dedicated to forming a solid relationship built on commonalities, differences, openness, and humor.
17 Years Experience
Online in Alton, IL
CBT
Allison Lobel
Psychologist, Psy.D.
I believe therapy should be a supportive and collaborative space where people of all ages feel understood and valued. I provide outpatient psychotherapy for children, teens, and adults, drawing from psychodynamic, CBT, and family systems approaches to support meaningful growth and healing. My goal is to help clients navigate challenges, strengthen relationships, and foster resilience in ways that feel authentic and lasting.
19 Years Experience
Online in Alton, IL
CBT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Alton, IL (Online Only)
CBT
Tim Jenkins
Counselor/Therapist, LCPC
We are a group of creative and dynamic counselors. My name is Tim Jenkins and I lead a group of friendly approachable counselors. We have a knack for helping people feel comfortable right away and train as a group every Friday on how to be more approachable. We are genuinely curious about people and what drives them and makes them feel happy. As a group, our life experiences are key to making us into the humans we are and that is important for our clients. We take personal development as seriously as we take our counseling and bring an incredible range and tool box to our meetings. With over 26 years of helping people, they have taught me how to help others to be happy in the best ways.
26 Years Experience
Online in Alton, IL
Cognitive Behavioral Therapy (CBT) therapists in Alton, IL Statistics
Cognitive Behavioral Therapy (CBT) therapists in Alton, IL average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (73%), and Stress (55%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 73% | Depression |
| 55% | Stress |
| 53% | Trauma and PTSD |
| 46% | Self Esteem |
| 45% | Social Anxiety |
| 42% | ADHD |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 36% | LGBTQ+ |
| 35% | Men |
| 22% | Military / Veterans |
| 20% | Black / African American |