Cognitive Processing Therapy (CPT) therapists in Alton, IL
Browse Cognitive Processing Therapy (CPT) therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in Alton, IL
CPT
Kimberlee Zetocha Halverson
Psychologist, Ph.D, LP
I help people create more balance in their lives by learning when to pause, be present, and step out of the constant pressure of “what’s next.” Many individuals find themselves shaped by old patterns or past experiences that make it hard to move forward. My approach focuses on helping you ride the waves of life with greater resilience—navigating the unpredictable storms rather than feeling anchored in them. While we can’t prepare for every unexpected moment, we can build the tools and skills to manage whatever comes our way. Tides shift, storms pass, and calmer waters are possible.
I don’t believe in a one‑size‑fits‑all approach. I tailor treatment to your preferences, goals, schedule, and life circumstances. I also offer structured, evidence‑based therapies when a more guided path is helpful. With over 15 years of experience supporting individuals with a wide range of concerns, I bring both flexibility and clinical depth to the work we do together.
For more information, please visit my website. You’ll find a secure, private patient portal with built‑in video sessions, scheduling, communication, and payment options—all in one encrypted, easy‑to‑use platform, including a mobile app for added convenience.
17 Years Experience
Online in Alton, IL (Online Only)
CPT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
Online in Alton, IL
CPT
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Alton, IL
CPT
Dr. Kelly Scherger
Psychologist, PhD, CST
As a licensed psychologist and certified sex therapist, I believe therapy is a collaborative and meaningful process that can help you reconnect with yourself, strengthen your relationships, and create a life that is in line with your personal values. My approach is compassionate, individualized, evidence-based, and grounded in the understanding that emotional well-being, physical health, sexual wellness, and relationships are deeply interconnected.
In my practice, I work with individual adults and couples navigating concerns related to intimacy and sexual health, anxiety, depression, chronic health conditions, chronic pain, sleep difficulties, and life and relationship stress. I understand how easily your own needs, confidence, and sense of connection can become secondary to the stress and demands of everyday life. Therapy offers an opportunity to slow down, gain perspective, and explore meaningful ways to move forward.
My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to make changes that align with your values. Whether you are seeking deeper intimacy, improved emotional well-being, more restful sleep, or a stronger connection with yourself and your partner, I would be honored to support your journey.
5 Years Experience
Online in Alton, IL (Online Only)
Cognitive Processing Therapy (CPT) therapists in Alton, IL Statistics
Cognitive Processing Therapy (CPT) therapists in Alton, IL average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Trauma and PTSD (83%), and Depression (76%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
52%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 20% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 83% | Trauma and PTSD |
| 76% | Depression |
| 57% | Stress |
| 52% | Loss or Grief |
| 52% | Social Anxiety |
| 48% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 19% | Children |
Client Focus
| 50% | Women |
| 48% | Military / Veterans |
| 33% | LGBTQ+ |
| 24% | Men |
| 24% | Persons with Disabilities |