Cognitive Processing Therapy (CPT) therapists in Alton, IL
Browse Cognitive Processing Therapy (CPT) therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
Online in Alton, IL
CPT
Cultivate Your Essence
Registered Psychotherapist, LPC, LCPC, MFT
At Cultivate Your Essence, we believe healing is more than symptom management—it's about reclaiming who you are. Our practice specializes in supporting Black women, professionals, adolescents, and families navigating anxiety, depression, trauma, life transitions, relationship challenges, burnout, and identity development. We provide culturally affirming, trauma-informed care that honors each client's lived experiences while empowering them to move toward healing, restoration, and personal growth. Whether you're seeking support during a difficult season or investing in long-term emotional wellness, we're committed to helping you become H.E.R.—Healed, Evolved, and Restored.
8 Years Experience
Online in Alton, IL (Online Only)
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Alton, IL (Online Only)
CPT
Guada Psychological Services
Counselor/Therapist, Psychologist, LCPC, LPC, MA Level Clinicians
Guada Psychological is a leading mental health practice serving the diverse Chicagoland community. We provide compassionate, evidence-based therapy and psychological evaluations for children, adolescents, adults, couples, and families. Our name reflects our mission—bringing clarity, healing, and personalized care to every client we serve.
10 Years Experience
Online in Alton, IL
CPT
Emem Itiat
Counselor/Therapist, LCPC
I believe in the power of healing through promoting self-awareness, autonomy and empowerment, and also in people's strength to move towards change. Though suffering is a part of life, something that all humans share, working to manifest helpful and sustainable coping mechanisms, and skills that will work to serve you long term makes a difference in the quality of life a person experiences. I work from a Health at Every Size (HAES) and humanist framework, observing individuals as a whole, and when it comes to the war against body discrimination and terrorism, I believe in working to enhance radical acceptance through promoting self-contentment, end weight discrimination by identifying the underlying and overlying systems of oppression, dismantling those systems, and working against the cultural obsession with diet culture, and the pursuit of thinness and perfection. I believe in concepts such as radical self-love, self-trust, self-awareness, radical-acceptance, freedom, agency, self-compassion, and self-actualization to help guide individuals to fulfill their potential and maximize their wellbeing.
16 Years Experience
Online in Alton, IL (Online Only)
Cognitive Processing Therapy (CPT) therapists in Alton, IL Statistics
Cognitive Processing Therapy (CPT) therapists in Alton, IL average 12 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (89%), and Depression (86%).
Average years in practice
12 Years Experience
Average cost per session
$205
Accept insurance
54%
Offer sliding scale
36%
Gender ID
| 74% |
Female |
|
| 17% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 71% |
Online Only |
|
| 29% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 89% | Trauma and PTSD |
| 86% | Depression |
| 68% | Stress |
| 64% | Social Anxiety |
| 57% | Loss or Grief |
| 54% | Self Esteem |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 25% | Children |
Client Focus
| 57% | Women |
| 50% | Military / Veterans |
| 46% | LGBTQ+ |
| 36% | Black / African American |
| 32% | Christian |