Parenting therapists in Alton, IL
Browse Parenting therapists in Alton, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Parenting
Lincoln Park Psychology, Inc
Psychologist, Licensed Clinical Psychologists, LCPC, LPC, LCSW, LSW, CADC, AMFT
Parenting is one of the most rewarding yet challenging roles you'll ever take on, and you don't have to navigate it alone. Our parenting support services help you build confidence, develop effective strategies, and create stronger connections with your children. Whether you're struggling with behavioral issues, navigating difficult developmental stages, co-parenting challenges, setting appropriate boundaries, or simply feeling overwhelmed and uncertain, we provide practical guidance tailored to your family's unique needs. We'll help you understand your child's perspective, improve communication, manage stress, and develop parenting approaches that align with your values while fostering your child's healthy development. You're not a perfect parent—you're a human doing your best, and we're here to support you in raising resilient, confident kids.
17 Years Experience
Online in Alton, IL
Parenting
Allison Lobel
Psychologist, Psy.D.
I offer support for parents navigating the ups and downs of raising children and teens. In a caring and collaborative space, I help parents feel more confident, manage stress, and develop effective communication styles and approaches that nurture stronger connections and the well-being of the whole family.
19 Years Experience
Online in Alton, IL
Parenting
Anne Zakaras
Counselor/Therapist, LCPC, ATR-BC, PMH-C
Parenting is one of the most rewarding journeys life can offer—but it can also be incredibly isolating, overwhelming, and exhausting. Whether you are navigating the intense identity shifts of the postpartum period, struggling with the daily invisible load of raising a family, or facing deep professional and parental burnout, Anne provides a warm, non-judgmental, and deeply collaborative space just for you. As a Licensed Clinical Professional Counselor and Certified Perinatal Mental Health Specialist (PMH-C), she partners with mothers, fathers, and caregivers to build the emotional resilience needed to show up for their children without losing themselves.
Anne’s integrative approach goes beyond standard parenting advice. By combining traditional psychotherapy with Mindfulness-Based Stress Reduction (MBSR) and creative art therapy, she helps parents regulate their own nervous systems, manage reactive parenting triggers, and process the anxiety or depression that often flies under the radar. Whether you are navigating a difficult family transition, dealing with parental grief, or balancing parenting alongside a chronic illness or medical diagnosis, Anne is dedicated to helping you develop practical coping strategies to move from a state of survival to one of connection and calm.
8 Years Experience
Online in Alton, IL
Parenting
Mary Mesiha
Licensed Clinical Social Worker, LICSW
Parenting brings both joy and challenge, and every stage comes with its own unique struggles (especially those teen years!). I understand the ups and downs of raising children and the emotional weight that can come with wanting to do it “right.” Whether you’re navigating communication, setting boundaries, or supporting your child through change, I offer a supportive space to help you find balance, strengthen connection, and parent with confidence and compassion.
27 Years Experience
Online in Alton, IL (Online Only)
Parenting
Aaliyah Gilbert
Licensed Clinical Social Worker, LSW
Parenting can be both meaningful and overwhelming, often bringing up stress, self-doubt, and competing demands. I support parents as they navigate the emotional challenges of raising children, including managing behavior concerns, strengthening connection, and balancing personal needs with family responsibilities. In our work together, we explore patterns, communication strategies, and ways to respond more intentionally rather than reactively. My goal is to help you feel more confident, supported, and grounded in your parenting approach while also making space for your own emotional well-being.
2 Years Experience
Online in Alton, IL (Online Only)
Parenting therapists in Alton, IL Statistics
Parenting therapists in Alton, IL average 19 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Psychodynamic Therapy (48%), and Family Systems Therapy (47%).
Average years in practice
19 Years Experience
Average cost per session
$209
Accept insurance
43%
Offer sliding scale
35%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 48% | Psychodynamic Therapy |
| 47% | Family Systems Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 35% | Behavioral Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 63% | Teen |
| 60% | Senior |
| 38% | Children |
Client Focus
| 54% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |