Relational Psychotherapy therapists in Alton, Illinois IL
We are proud to feature top rated Relational Psychotherapy therapists in Alton. We encourage you to review each profile to find your best match.
Relational Psychotherapy
Jaclyn Davis
Psychologist, PhD
I believe in the transformative power of the therapeutic relationship to help you heal from past wounds and build more fulfilling connections in the present. When the path feels dark or uncertain, I offer insight, warmth, and steadiness—helping you develop a more compassionate relationship with yourself. Together, we’ll explore how your past experiences shape your present patterns, creating space for deeper self-understanding, emotional healing, and growth.
My passion lies in walking alongside people as they navigate life’s transitions, relationship challenges, and questions of identity. Whatever brings you to therapy, you don’t have to face it alone. I’m here to support you in making sense of your experience and moving toward a more connected and meaningful life.
12 Years Experience
Online in Alton, IL Illinois
Relational Psychotherapy
Wolf Pack Therapy
Licensed Clinical Social Worker, LCSW
Wolf Pack is a team of therapists dedicated to helping you feel seen, supported, and understood. We work collaboratively to provide trauma-responsive, compassionate care for anxiety, depression, grief, neurodiversity, identity, and life transitions, supporting you in taking meaningful steps toward wellness
19 Years Experience
Online in Alton, IL Illinois (Online Only)
Relational Psychotherapy
Paulina Birgiolaite
Licensed Clinical Social Worker, MSW, LCSW, CMNCS
Does setting boundaries feel uncomfortable or even unsafe? Do you find yourself overthinking, people-pleasing, or striving for perfection while quietly feeling exhausted? I specialize in helping women and helping professionals break free from burnout and reclaim their time, energy, and sense of self. Using evidence-based approaches like CBT and REBT, I offer a supportive space where real, practical change happens. If you’re ready for therapy that actually helps you move forward, I invite you to schedule a free 15-minute consultation.
8 Years Experience
Online in Alton, IL Illinois (Online Only)
Relational Psychotherapy
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Alton, IL Illinois (Online Only)
Relational Psychotherapy
Paul Sather
Psychologist, PhD
I work with people to help them be the best version of their Self. Whether we are working on anxiety, depression, relationship problems, addiction, spiritual issues, grief or trauma, etc, We usually begin with the initial phase of getting through the issue that got them through the door of my office. After that we work on the underlying issues that contributed to the struggles they are having. I focus on developing the skills of emotional management so that a person's emotions are coloring their life rather than running their life. We look at habitual patterns of interpreting their circumstances and familiar bodily states that are keeping them stuck. We concentrate on getting control of the things they can control and letting go of those they cannot control. We also address the habits of their internal critic and the ways they respond to those judgements with the goal of developing a peaceful life that is resilient to the difficulties that may come in the future.
38 Years Experience
Online in Alton, IL Illinois
Relational Psychotherapy therapists in Alton, Illinois Statistics
Relational Psychotherapy therapists in Alton, Illinois average 16 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (70%), and Trauma and PTSD (58%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
51%
Offer sliding scale
39%
Gender ID
| 65% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 70% | Depression |
| 58% | Trauma and PTSD |
| 57% | Stress |
| 52% | Self Esteem |
| 46% | Women's Issues |
| 46% | Relationship and Marriage Counseling |
Ages Served
| 96% | Adult |
| 67% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 13% | Children |
Client Focus
| 53% | Women |
| 42% | LGBTQ+ |
| 28% | Men |
| 24% | Hispanic / Latino |
| 23% | Black / African American |