Acceptance & Commitment Therapy (ACT) therapists in Belvidere, IL
Browse Acceptance & Commitment Therapy (ACT) therapists in Belvidere, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Merrisa Dawn Santos
Licensed Professional Counselor, MA, LPC, NCC, CCTMHP, CCTP
In the intricate tapestry of our lives, the pursuit of happiness, safety, and love is a universal quest. Yet, for many, the journey toward emotional wellness is fraught with challenges beyond their control. Trauma, familial history, and the burdens of life can cast shadows that obscure life's inherent beauty. I believe that each individual deserves to uncover, rediscover, and reclaim life's joy and purpose.
As a compassionate and dedicated psychoanalytical therapist, I aim to guide you through this transformative process with warmth and understanding. Through welcoming and conversational counseling services, I aim to create a space where you can explore the intricate connections between your mind, body, and spirit. This holistic approach seeks to assist you in reconnecting with your higher purpose, allowing you to navigate life unburdened by emotional pain.
5 Years Experience
Online in Belvidere, IL (Online Only)
ACT
Transformations Counseling PLLC
Counselor/Therapist
At Transformations Counseling, we believe that change begins with feeling understood. Our goal is to create a safe, supportive space where you can be heard without judgment and work toward real, lasting growth. Whether you’re struggling with anxiety, relationships, life transitions, or simply feeling stuck, our team is here to help you find clarity and balance.
We use evidence-based approaches combined with genuine compassion to help clients achieve their best selves, build healthier relationships, and create a more balanced life. Each therapist at our practice brings unique experience and warmth, and we work together to match you with the right clinician for your needs.
11 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL
ACT
Dr. Pam Heilman
Psychologist, Psy.D., LCP
Hello and welcome! I'm Dr. Pam Heilman, a licensed clinical psychologist providing telehealth therapy to adults throughout Illinois.
I believe that therapy works best when it combines the science of effective treatment with a genuine, collaborative relationship. My approach is grounded in evidence-based practices, but I also recognize that every person brings their own experiences, strengths, values, and goals to the therapy process. Together, we will work to understand the challenges you're facing and identify practical strategies that can help you move forward.
Many of the individuals I work with struggle with anxiety, OCD, health anxiety, social anxiety, or the overwhelming stress that can come from feeling stuck in patterns of worry, fear, or self-doubt. These experiences can be exhausting and isolating, but they are also highly treatable. My goal is to help you develop the skills and confidence needed to respond differently to difficult thoughts and emotions so they no longer have as much control over your life.
10 Years Experience
Online in Belvidere, IL (Online Only)
ACT
Nicole Houde
Pre-Licensed Professional
Many people come to therapy feeling stuck in relationships, life direction, or their sense of self, even when things appear fine on the outside. You may find yourself questioning who you are, repeating familiar relationship patterns, struggling to trust yourself, or feeling disconnected from parts of yourself. Therapy can be a place to slow down, make sense of what’s happening, and begin moving forward with greater clarity and confidence.
1 Years Experience
Online in Belvidere, IL
ACT
Mackson Psychology
Psychologist, Samantha Mackson, Psy.D.
I became a psychologist because I genuinely enjoy helping people navigate the challenges that life inevitably brings. Starting therapy can be a meaningful first step toward creating positive change in your life, and I feel fortunate to be able to be a part of that journey. My approachable and down-to-earth style helps create a space where you can feel comfortable being yourself from the very beginning. I specialize in working with anxiety, depression, interpersonal conflicts, relationship difficulties, life transitions, and the stressors that often come with being a teen, college student, graduate student, young professional, or new mother. Above all, I am committed to creating a warm, trusting, and open environment where you can feel understood, supported, and free to be yourself. I truly love what I do and feel lucky to have a career that allows me to connect with people and support them through different stages of their lives. I look forward to getting to know you and being a part of your therapy journey.
6 Years Experience
Online in Belvidere, IL (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Belvidere, IL Statistics
Acceptance & Commitment Therapy (ACT) therapists in Belvidere, IL average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
32%
Gender ID
| 65% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 57% | Stress |
| 54% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 43% | Loss or Grief |
Ages Served
| 99% | Adult |
| 77% | Young Adult |
| 47% | Senior |
| 44% | Teen |
| 19% | Children |
Client Focus
| 51% | Women |
| 39% | LGBTQ+ |
| 32% | Men |
| 23% | Military / Veterans |
| 19% | Black / African American |