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Life Transitions therapists in Belvidere, IL

Browse Life Transitions therapists in Belvidere, Illinois. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Megan Noren, Psychologist in Sycamore, IL
Life Transitions

Megan Noren

Psychologist, Psy.D.
Life transitions can bring a mix of emotions, even when a change is expected or something you've chosen. Whether you're navigating a shift in relationships, changes in family roles, a career transition, becoming a parent, or adjusting to a new stage of life, you may find yourself feeling uncertain, overwhelmed, or disconnected from the person you used to be. Therapy offers a space to make sense of these changes, explore what you're leaving behind and moving toward, and better understand what you need in this next chapter. Together, we can work through the emotions that accompany change, reconnect with your values, and develop a clearer sense of direction. My goal is to help you navigate uncertainty with greater self-trust and self-compassion as you create a life that feels meaningful and authentic to you.  
9 Years Experience
In-Person Near Belvidere, IL
Online in Belvidere, IL
Dr. Pam Heilman, Psychologist in Sycamore, IL
Life Transitions

Dr. Pam Heilman

Psychologist, Psy.D., LCP
Life transitions such as graduating from college, getting married, having children, relationship changes, and retirement can often be full of a mixture of emotions like excitement, sadness, grief, and loss. Going through these changes can also result in feeling isolated from others because they may not understand how you are feeling. It is common to experience a wide range of emotions with any life change whether it is viewed as something positive or negative. As someone who has worked with many people going through significant life changes, I would be honored to help you navigate this change in your life.  
10 Years Experience
Online in Belvidere, IL (Online Only)
Natalie A Shafer, Counselor/Therapist in Chicago, IL
Life Transitions

Natalie A Shafer

Counselor/Therapist, MA, NCC, LPC
Over time, I’ve developed a particular interest in working with life-stage transitions, whether that’s navigating adulthood, aging, shifting relationships, or redefining identity. Periods of change such as starting a new job, becoming a parent, or entering a new phase of life, can bring both uncertainty and opportunity. I work with you to process these shifts and move through them with greater clarity and intention.  
2 Years Experience
Online in Belvidere, IL
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Kyla R. Dannelke, Counselor/Therapist in Chicago, IL
Life Transitions

Kyla R. Dannelke

Counselor/Therapist, Masters of Counseling (MA) Licensed Clinical Professional Counselor (LCPC)
Life transitions can bring excitement, uncertainty, and a whole lot of “What am I doing with my life?” moments. Whether you’re starting over, changing careers, navigating relationship shifts, or figuring out what comes next, you don’t have to have it all figured out.  
8 Years Experience
Online in Belvidere, IL
Jonathan Schnapp, Licensed Clinical Social Worker in Manhattan, NY
Life Transitions

Jonathan Schnapp

Licensed Clinical Social Worker, LCSW
Life transitions—whether expected or sudden—can bring uncertainty, stress, and a sense of being unmoored. Even positive changes can feel overwhelming as familiar structures shift. In therapy, we create space to process what’s changing, make sense of mixed emotions, and clarify what matters most to you during this time. Together, we’ll work toward helping you feel more grounded and able to navigate transitions with greater confidence and direction.  
15 Years Experience
Online in Belvidere, IL

Life Transitions therapists in Belvidere, IL Statistics

Life Transitions therapists in Belvidere, IL average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (40%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

62%

Offer sliding scale

33%

Gender ID

72% Female
27% Male
1% Non-Binary

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
40% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
33% Motivational Interviewing (MI)
28% Existential / Humanistic Therapy
28% Relational Psychotherapy

Ages Served

98% Adult
76% Young Adult
51% Senior
42% Teen
15% Children

Client Focus

53% Women
41% LGBTQ+
32% Men
24% Black / African American
22% Military / Veterans

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